Carr's Crackers Whole Wheat 7oz

Brandedby Kellogg Company US

80 calories in 2 Crackers (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 61.1 g, fat: 19.4 g.

Serving
1
= 18 g
80KCAL

Carr's Crackers Whole Wheat 7oz, 2 Crackers (18 g)

80 calories

Protein
1 g
Carbs
11 g
Fat
3.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Crackers (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 1 mg6%
Potassium 59 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium5% 110 mg
    • Potassium1% 59 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: whole wheat flour, Palm oil, Sugar, Invert sugar syrup, Leavening (sodium bicarbonate, Tartaric acid), Salt.

    Brand
    Carr's
    Made by
    Kellogg Company US
    Label serving
    2 Crackers
    Barcode (GTIN/UPC)
    00059290573497
    Category
    Biscuits/Cookies
    Label updated
    2025-10-14

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 1,514 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 0 of 1,567 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 0 of 1,446 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 0 of 1,564 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 4 of 1,595 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 7 of 1,569 other records.

      leastmost

    Questions

    How many calories are in carr's crackers whole wheat 7oz?
    2 Crackers (18 g): 80 calories; protein: 1 g, carbohydrates: 11 g, fat: 3.5 g.
    How much protein is in carr's crackers whole wheat 7oz?
    5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in carr's crackers whole wheat 7oz?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy444 kcal
    Protein5.6 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary11.1 g
    Total Sugars16.7 g
    Sugars, added16.7 g
    Calcium, Ca33 mg
    Iron, Fe5.6 mg
    Potassium, K328 mg
    Sodium, Na611 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746022, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.