How many calories are in carr's crackers sesame 4.25oz?

4 Crackers (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.

How much protein is in carr's crackers sesame 4.25oz?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in carr's crackers sesame 4.25oz?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Carr's Crackers Sesame 4.25oz

Brandedby Kellogg Company US

60 calories in 4 Crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 10.7 g.

Among the other records in Biscuits/Cookies, per 100 g: more iron than 99%, and more calcium than 98%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Carr's Crackers Sesame 4.25oz, 4 Crackers (14 g)

60 calories

Protein1.0 g7% of calories
Carbs10 g70% of calories
incl. 0.99 g fiber · 0 g sugars
Fat1.5 g23% of calories

Nutrition Facts

Serving size4 Crackers (14 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 85 mg7%

Iron 1.0 mg6%

Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium7% 85 mg
Iron6% 1.0 mg
Sodium4% 85 mg
Potassium1% 28 mg

Ingredients

Ingredients: enriched flour (wheat flour, Calcium, Niacin, Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Sesame seeds, Salt.

Brand: Carr's
Made by: Kellogg Company US
Label serving: 4 Crackers
Barcode (GTIN/UPC): 00059290573732
Category: Biscuits/Cookies
Label updated: 2025-11-18

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 4 of 1,565 other records.
leastmost
Calcium
Higher than 98%
Same value as 0 of 1,563 other records.
leastmost
Total fat
Lower than 88%
Same value as 9 of 1,600 other records.
leastmost
Fiber
Higher than 88%
Same value as 47 of 1,512 other records.
leastmost
Sugars
Lower than 79%
Same value as 333 of 1,601 other records.
leastmost
Calories
Lower than 73%
Same value as 116 of 1,567 other records.
leastmost

Questions

How many calories are in carr's crackers sesame 4.25oz?: 4 Crackers (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.
How much protein is in carr's crackers sesame 4.25oz?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in carr's crackers sesame 4.25oz?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	607 mg
Iron, Fe	7.1 mg
Potassium, K	200 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747020, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.