Carr's Crackers Cheese Melts 5.3oz

Brandedby Kellogg Company US

70 calories in 3 Crackers (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Serving
1
= 13 g
70KCAL

Carr's Crackers Cheese Melts 5.3oz, 3 Crackers (13 g)

70 calories

Protein
1.0 g
Carbs
8 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Crackers (13 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron3% 0.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Ingredients: enriched flour with maltodextrin (wheat flour, Ferric pyrophosphate, Maltodextrin, Niacinamide, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (coconut and palm oil), Cheese powder (cultured milk, Disodium phosphate, Salt, Calcium chloride, Rennet, Beta carotene [color]), Sugar, Onion powder, Seasoning blend (maltodextrin, Natural flavor, Palm oil, Salt, Yeast, Whey, Lactose, Calcium lactate, Sodium caseinate, Disodium phosphate, Gum arabic, Citric acid [preservative]), Leavening (ammonium bicarbonate, Baking soda), Poppy seeds, Salt, Enzyme blend (sorbitol, Papain, Sodium metabisulfite [preservative]), Dough conditioner blend (bean flour, L-cysteine hydrochloride, Protease, Wheat flour, Rapeseed oil), Tricalcium phosphate.

    Brand
    Carr's
    Made by
    Kellogg Company US
    Label serving
    3 Crackers
    Barcode (GTIN/UPC)
    00059290342376
    Category
    Biscuits/Cookies
    Label updated
    2025-11-18

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 10 of 1,569 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 194 of 1,446 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 10 of 1,565 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 35 of 1,564 other records.

      leastmost

    Questions

    How many calories are in carr's crackers cheese melts 5.3oz?
    3 Crackers (13 g): 70 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
    How much protein is in carr's crackers cheese melts 5.3oz?
    7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in carr's crackers cheese melts 5.3oz?
    61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy538 kcal
    Protein7.7 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary0 g
    Total Sugars7.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K0 mg
    Sodium, Na846 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746996, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.