Caroline's vegetarian taco filling

USDA name: Vegetarian taco filling

Brandedby Atlantic Natural Foods Llc

80 calories in 0.25 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 10.5 g, fat: 6.1 g.

Serving
1
= 57 g
80KCAL

Caroline's vegetarian taco filling, 0.25 cup (57 g)

80 calories

Protein
7 g
Carbs
6 g
Fat
3.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (57 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium8% 380 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Ingredients

    Water, Textured soy protein, Soybean oil, Contains 2% or less of the following: sugar, Garlic powder, Ground cumin, Potato starch, Yeast extract, Maltodextrin, Salt, Natural flavors, Potassium chloride, Dehydrated green peppers, Spices, Dextrose, Paprika, Natural smoked flavor, Citric acid.

    Brand
    Caroline's
    Made by
    Atlantic Natural Foods Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    845561000089
    Category
    Other Meats
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 1 of 775 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 4 of 2,308 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 8 of 2,308 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 37 of 1,773 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 6 of 2,284 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 8 of 1,955 other records.

      leastmost

    Questions

    How many calories are in caroline's vegetarian taco filling?
    0.25 cup (57 g): 80 calories; protein: 7 g, carbohydrates: 6 g, fat: 3.5 g.
    How much protein is in caroline's vegetarian taco filling?
    12.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in caroline's vegetarian taco filling?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy140 kcal
    Protein12.3 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference10.5 g
    Fiber, total dietary3.5 g
    Total Sugars1.8 g
    Calcium, Ca70 mg
    Iron, Fe2.5 mg
    Potassium, K667 mg
    Sodium, Na351 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921828, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.