How many calories are in caroline's vegetarian fire bean chili?

1 cup (230 g): 230 calories; protein: 15 g, carbohydrates: 32 g, fat: 5 g.

How much protein is in caroline's vegetarian fire bean chili?

6.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in caroline's vegetarian fire bean chili?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Caroline's vegetarian fire bean chili

USDA name: Vegetarian fire bean chili

Brandedby Atlantic Natural Foods Llc

230 calories in 1 cup (230 g). Per 100 g, protein: 6.5 g, carbohydrates: 13.9 g, fat: 2.2 g.

Serving

= 230 g

Caroline's vegetarian fire bean chili, 1 cup (230 g)

230 calories

Protein: 15 g
Carbs: 32 g
Fat: 5 g
Fiber: 9 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (230 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 32 g12%

Dietary Fiber 9 g32%

Total Sugars 5 g

Protein 15 g

Calcium 98.9 mg8%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Sodium21% 490 mg
Calcium8% 98.9 mg

Ingredients

Water, Diced tomatoes, Textured soy protein, Red beans, Black beans, Navy beans, Pinto beans, Kidney beans, Tomato paste, Contains 2% or less of soybean oil, Brown sugar, Corn starch, Salt, Soy sauce, Molasses, Natural smoke flavor, Spices, Paprika.

Brand: Caroline's
Made by: Atlantic Natural Foods Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 845561000157
Category: Chili & Stew
Label updated: 2018-06-20

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 1 of 1,084 other records.
leastmost
Sodium
Lower than 93%
Same value as 1 of 1,098 other records.
leastmost
Fiber
Higher than 87%
Same value as 8 of 1,091 other records.
leastmost
Calcium
Higher than 87%
Same value as 5 of 1,082 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 1 of 758 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1 of 1,099 other records.
leastmost

Questions

How many calories are in caroline's vegetarian fire bean chili?: 1 cup (230 g): 230 calories; protein: 15 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in caroline's vegetarian fire bean chili?: 6.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in caroline's vegetarian fire bean chili?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6.5 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	13.9 g
Fiber, total dietary	3.9 g
Total Sugars	2.2 g
Calcium, Ca	43 mg
Iron, Fe	2 mg
Sodium, Na	213 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	217 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920514, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.