Carolina jasmine rice with quinoa premium rice blend

USDA name: Jasmine rice with quinoa premium rice blend

Brandedby Riviana Foods Inc.

160 calories in 1/4 cup (45g dry rice makes about 3/4 cup cooked). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Carolina jasmine rice with quinoa premium rice blend, 1/4 cup (45g dry rice makes about 3/4 cup cooked)

160 calories

Protein
4 g
Carbs
35 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45g dry rice makes about 3/4 cup cooked)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg

    Little or none: Calcium, Potassium, Sodium.

    Ingredients

    Jasmine rice, Quinoa

    Brand
    Carolina
    Made by
    Riviana Foods Inc.
    Label serving
    1/4 cup (45g dry rice makes about 3/4 cup cooked)
    Barcode (GTIN/UPC)
    0017400223076
    Category
    Flavored Rice Dishes
    Label updated
    2023-06-23

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 95%

      Same value as 22 of 406 other records.

      leastmost
    • Sodium

      Lower than 93%

      Same value as 52 of 741 other records.

      leastmost
    • Calcium

      Lower than 85%

      Same value as 112 of 735 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 123 of 736 other records.

      leastmost
    • Carbohydrates

      Higher than 83%

      Same value as 61 of 738 other records.

      leastmost
    • Total fat

      Higher than 64%

      Same value as 27 of 738 other records.

      leastmost

    Questions

    How many calories are in carolina jasmine rice with quinoa premium rice blend?
    1/4 cup (45g dry rice makes about 3/4 cup cooked): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
    How much protein is in carolina jasmine rice with quinoa premium rice blend?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in carolina jasmine rice with quinoa premium rice blend?
    75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594590, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.