Carolina classic pilaf rice mix with seasonings, Classic pilaf

USDA name: Classic pilaf rice mix with seasonings, Classic pilaf

Brandedby Riviana Foods Inc.

200 calories in 1/3 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 0.88 g.

Serving
1
= 57 g
200KCAL

Carolina classic pilaf rice mix with seasonings, Classic pilaf, 1/3 cup (57 g)

200 calories

Protein
5 g
Carbs
43 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 14.8 mg1%
Iron 2 mg11%
Potassium 83.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate23% 93.5 µg
  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron11% 2 mg
  • Potassium2% 83.2 mg
  • Calcium1% 14.8 mg

Ingredients

Enriched long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Toasted orzo (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Seasoning (salt, Maltodextrin, Onion and garlic powders, Sugar, Yeast extract, Corn starch, Natural flavors, Oleoresin turmeric [color], Turmeric [color], Spice).

Brand
Carolina
Made by
Riviana Foods Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
017400106096
Category
Flavored Rice Dishes
Label updated
2020-04-08

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 75%

    Same value as 2 of 741 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 23 of 738 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 2 of 406 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 2 of 735 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 738 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 53 of 736 other records.

    leastmost

Questions

How many calories are in carolina classic pilaf rice mix with seasonings, classic pilaf?
1/3 cup (57 g): 200 calories; protein: 5 g, carbohydrates: 43 g, fat: 0.5 g.
How much protein is in carolina classic pilaf rice mix with seasonings, classic pilaf?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in carolina classic pilaf rice mix with seasonings, classic pilaf?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy351 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference75.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca26 mg
Iron, Fe3.5 mg
Potassium, K146 mg
Sodium, Na1,246 mg
Thiamin1 mg
Niacin5.3 mg
Folate, total164 µg
Folic acid158 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472176, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.