Carnation rich milk chocolate breakfast essentials high protein nutritional drink, Rich milk chocolate

USDA name: Rich milk chocolate breakfast essentials high protein nutritional drink, Rich milk chocolate

Brandedby Plantation Kitchens Ltd.

estimated 220 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 6.3 g, carbohydrates: estimated 11 g, fat: estimated 2.5 g.

Serving
1
≈ 237 g (estimated)
220EST. KCAL

Carnation rich milk chocolate breakfast essentials high protein nutritional drink, Rich milk chocolate, 1 bottle (237 ml)

220 calories

Estimated calories

Protein
15 gEstimated
Carbs
26 gEstimated
Fat
6 gEstimated
Fiber
0.95 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories220
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 1.0 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 9.5 mgEstimated3%
Sodium 211 mgEstimated9%
Total Carbohydrate 26 gEstimated9%
Dietary Fiber 0.95 gEstimated3%
Total Sugars 12 gEstimated
Includes Added Sugars 12.1 gEstimated24%
Protein 15 gEstimated
Calcium 351 mgEstimated27%
Iron 3.6 mgEstimated20%
Potassium 450 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12113% 2.7 µgEstimated
  • Vitamin C67% 60 mgEstimated
  • Riboflavin (B2)52% 0.68 mgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Folate35% 140 µgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin K23% 28 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mgEstimated
  • Calcium27% 351 mgEstimated
  • Magnesium24% 99.5 mgEstimated
  • Zinc20% 2.3 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Phosphorus20% 249 mgEstimated
  • Selenium17% 9.5 µgEstimated
  • Potassium10% 450 mgEstimated
  • Sodium9% 211 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Glucose syrup, Sugar, Milk protein concentrate, Vegetable oil (canola, High oleic sunflower, Corn), And less than 2% of calcium and sodium caseinates, Cocoa processed with alkali, Soy protein isolate, Vitamins and minerals++, Gum acacia, Fructooligosaccharides (soluble fiber), Inulin (soluble fiber from chicory), Salt, Cellulose gel and gum, Soy lecithin,Potassium carbonate, Carrageenan, Stevia leaf extract, Natural flavor ++vitamins and minerals: potassium citrate, Magnesium chloride, Calcium phosphate, Magnesium phosphate, Sodium ascorbate (vitamin c), Ascorbic acid vitamin c), Potassium chloride, Ferric pyrophosphate (iron), Dl-alpha tocopheryl acetate (vitamin e), Niacinamide, Zinc sulfate, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride (vitamin b6), Riboflavin, Thiamine hydrochloride, Copper sulfate, Vitamin a palmitate, Folic acid, Potassium iodide, Vitamin k1, Sodium molybdate, Biotin, Chromium chloride, Vitamin d3, Sodium selenite, Vitamin b12

Brand
Carnation
Made by
Plantation Kitchens Ltd.
Label serving
1 bottle
Barcode (GTIN/UPC)
05000296521
Category
Breakfast Drinks
Label updated
2020-06-16

How it compares

Against other records in Breakfast Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 76%

    Same value as 10 of 67 other records.

    leastmost

  • Sodium (estimated)

    Higher than 71%

    Same value as 3 of 69 other records.

    leastmost

  • Sugars (estimated)

    Lower than 64%

    Same value as 6 of 67 other records.

    leastmost

  • Protein (estimated)

    Higher than 62%

    Same value as 6 of 69 other records.

    leastmost

  • Iron (estimated)

    Higher than 51%

    Same value as 14 of 68 other records.

    leastmost

  • Calories (estimated)

    Higher than 51%

    Same value as 6 of 69 other records.

    leastmost

Questions

How many calories are in carnation rich milk chocolate breakfast essentials high protein nutritional drink, rich milk chocolate?
1 bottle (237 ml): estimated 220 calories; protein: estimated 15 g, carbohydrates: estimated 26 g, fat: estimated 6 g.
How much protein is in carnation rich milk chocolate breakfast essentials high protein nutritional drink, rich milk chocolate?
estimated 6.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in carnation rich milk chocolate breakfast essentials high protein nutritional drink, rich milk chocolate?
estimated 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 30 reported nutrients, per 100 ml+
Energy93 kcal
Protein6.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference11 g
Fiber, total dietary0.4 g
Total Sugars5.1 g
Sugars, added5.1 g
Calcium, Ca148 mg
Iron, Fe1.5 mg
Magnesium, Mg42 mg
Phosphorus, P105 mg
Potassium, K190 mg
Sodium, Na89 mg
Zinc, Zn0.95 mg
Copper, Cu0.29 mg
Manganese, Mn0 mg
Selenium, Se4 µg
Vitamin C, total ascorbic acid25.3 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin1.7 mg
Pantothenic acid1.1 mg
Vitamin B-60.21 mg
Folate, total59 µg
Vitamin B-121.1 µg
Vitamin A, IU422 iu
Vitamin K (phylloquinone)11.8 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2255842, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.