Carmit ego dairy milk chocolate

USDA name: Ego dairy milk chocolate

Brandedby Animal Flight Clothing Llc

160 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Among the other records in Chocolate, per 100 g: more calcium than 91%, and less potassium than 89%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Carmit ego dairy milk chocolate, 1 serving (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs17 g41% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.7 mg4%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 859371006537 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.7 mg
  • Sodium1% 24.9 mg
  • Potassium1% 35.1 mg

Ingredients

Sugar, Dry whole milk, Cacao fat, Chocolate liquor, Rapeseed lecithin, Pgpr (emulsifier), Vanillin, Total cocoa solids in milk chocolate: minimum 31%

Brand
Carmit
Made by
Animal Flight Clothing Llc
Barcode (GTIN/UPC)
0859371006537
Category
Chocolate
Label updated
2023-07-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 245 of 9,857 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 5 of 4,748 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 75 of 10,169 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 281 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 414 of 10,216 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 623 of 10,205 other records.

    leastmost

Questions

How many calories are in carmit ego dairy milk chocolate?
1 serving (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in carmit ego dairy milk chocolate?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in carmit ego dairy milk chocolate?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars56.7 g
Sugars, added46.7 g
Calcium, Ca200 mg
Iron, Fe2.3 mg
Potassium, K117 mg
Sodium, Na83 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630629, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.