Carmela, Luncheon meat

Brandedby Century Packing Corporation

190 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 30.4 g.

Serving
1
= 56 g
190KCAL

Carmela, Luncheon meat, 2 onz (56 g)

190 calories

Protein
7 g
Carbs
1 g
Fat
17 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Cholesterol 34.7 mg12%
Sodium 630 mg27%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Salt, Sugar, Sodium phosphate, Flavorings, Sodium ascorbate, Sodium nitrite.

    Brand
    Carmela
    Made by
    Century Packing Corporation
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    050313000006
    Category
    Canned Meat
    Label updated
    2018-07-11

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 7 of 704 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 11 of 701 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 5 of 703 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 119 of 644 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 85 of 704 other records.

      leastmost

    • Carbohydrates

      Higher than 48%

      Same value as 148 of 700 other records.

      leastmost

    Questions

    How many calories are in carmela, luncheon meat?
    2 onz (56 g): 190 calories; protein: 7 g, carbohydrates: 1 g, fat: 17 g.
    How much protein is in carmela, luncheon meat?
    12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in carmela, luncheon meat?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy339 kcal
    Protein12.5 g
    Total lipid (fat)30.4 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na1,125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.