Carla lee's super-mini nut tacos
USDA name: Super-mini nut tacos
Brandedby OneTeam Humanity Foods
341 calories in 4 nuttacos (198 g). Per 100 g, protein: 4.5 g, carbohydrates: 12.6 g, fat: 5.6 g.
Carla lee's super-mini nut tacos, 4 nuttacos (198 g)
341 calories
- Protein
- 9 g
- Carbs
- 25 g
- Fat
- 11 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories341
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)165% 2 mg
- Vitamin B682% 1.4 mg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)19% 3 mg
- Pantothenic acid (B5)15% 0.75 mg
- Folate15% 59.4 µg
- Vitamin K7% 7.9 µg
- Vitamin C3% 2.4 mg
Little or none: Vitamin B12.
minerals
% of the Daily Value in this serving
- Copper67% 0.6 mg
- Phosphorus28% 350 mg
- Selenium25% 13.9 µg
- Zinc21% 2.3 mg
- Magnesium19% 79.2 mg
- Iron15% 2.7 mg
- Potassium15% 701 mg
- Sodium10% 220 mg
- Calcium5% 59.4 mg
Little or none: Manganese.
Ingredients
Brown rice, Organic carrot juice, Sunflower seeds, Cashews, Organic coconut aminos (organic coconut sap and sea salt {less than 1%}), Expeller pressed avocado oil, Organic spices, Sea salt., Corn tortilla ingredients: stone ground organic fresh corn, Stone ground organic corn masa, Water, Organic guar gum, Trace of lime.
- Brand
- Carla lee's
- Made by
- OneTeam Humanity Foods
- Label serving
- 4 nuttacos
- Barcode (GTIN/UPC)
- 859126004030
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-05-01
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 98%
Same value as 2 of 4,557 other records.
leastmostPotassium
Higher than 94%
Same value as 0 of 1,972 other records.
leastmostProtein
Lower than 92%
Same value as 10 of 4,561 other records.
leastmostCalories
Lower than 84%
Same value as 12 of 4,566 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 1 of 4,558 other records.
leastmostTotal fat
Lower than 82%
Same value as 8 of 4,562 other records.
leastmost
Questions
- How many calories are in carla lee's super-mini nut tacos?
- 4 nuttacos (198 g): 341 calories; protein: 9 g, carbohydrates: 25 g, fat: 11 g.
- How much protein is in carla lee's super-mini nut tacos?
- 4.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in carla lee's super-mini nut tacos?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Energy | 172 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 12.6 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 177 mg |
| Potassium, K | 354 mg |
| Sodium, Na | 111 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 7 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.38 mg |
| Vitamin B-6 | 0.71 mg |
| Folate, total | 30 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 2,020 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 4 µg |
| Fatty acids, total saturated | 0.76 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490910, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.