Carla lee's nut burgers, Nut burger patties, Thai coconut, Thai coconut

Brandedby OneTeam Humanity Foods

310 calories in 3.5 onz (99 g). Per 100 g, protein: 9.1 g, carbohydrates: 26.3 g, fat: 20.2 g.

Serving
1
= 99 g
310KCAL

Carla lee's nut burgers, Nut burger patties, Thai coconut, Thai coconut, 3.5 onz (99 g)

310 calories

Protein
9 g
Carbs
26 g
Fat
20 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 9 g
Calcium 39.6 mg3%
Iron 3.6 mg20%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B624% 0.4 mg
  • Niacin (B3)19% 3 mg
  • Vitamin K17% 20 µg
  • Folate15% 60.4 µg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C5% 4.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium33% 140 mg
  • Iron20% 3.6 mg
  • Sodium11% 250 mg
  • Potassium10% 480 mg
  • Calcium3% 39.6 mg

Ingredients

Brown rice*, Sunflower seeds*, Cashews*, Coconut milk* (coconut*, Purified water), Fresh red pepper*, Coconut nectar*, Thai red curry paste (chili pepper, Garlic*, Lemon grass, Shallots, Salt, Galangal, Kaffir lime peel, Spices), Ginger*, Coconut oil*, Sea salt, Black pepper*, Fresh cilantro*, Fresh basil*.

Brand
Carla lee's nut burgers
Made by
OneTeam Humanity Foods
Label serving
3.5 onz
Barcode (GTIN/UPC)
859126004054
Category
Frozen Patties and Burgers
Label updated
2021-03-11

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 1,120 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 4 of 1,126 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 504 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 1,123 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 1 of 673 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 5 of 1,104 other records.

    leastmost

Questions

How many calories are in carla lee's nut burgers, nut burger patties, thai coconut, thai coconut?
3.5 onz (99 g): 310 calories; protein: 9 g, carbohydrates: 26 g, fat: 20 g.
How much protein is in carla lee's nut burgers, nut burger patties, thai coconut, thai coconut?
9.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in carla lee's nut burgers, nut burger patties, thai coconut, thai coconut?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy313 kcal
Protein9.1 g
Total lipid (fat)20.2 g
Carbohydrate, by difference26.3 g
Fiber, total dietary4 g
Total Sugars3 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Magnesium, Mg141 mg
Potassium, K485 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid4.8 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin3 mg
Vitamin B-60.4 mg
Folate, total61 µg
Vitamin A, IU5,051 iu
Vitamin K (phylloquinone)20.2 µg
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062268, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.