Caribbean rhythms sorghum grain pitimi

USDA name: Sorghum grain pitimi

Brandedby Iberia Foods Corporation

180 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 97.5 g, fat: 2.5 g.

Serving
1
= 40 g
180KCAL

Caribbean rhythms sorghum grain pitimi, 1/4 cup (40 g)

180 calories

Protein
5 g
Carbs
39 g
Fat
1 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.8 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 8 g29%
Total Sugars 0 g
Protein 5 g
Calcium 8 mg1%
Iron 8 mg44%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron44% 8 mg
  • Potassium3% 145 mg
  • Calcium1% 8 mg

Little or none: Sodium.

Ingredients

Milled sorghum grain

Brand
Caribbean rhythms
Made by
Iberia Foods Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
075669326235
Category
Other Grains & Seeds
Label updated
2022-11-29

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,088 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 1,071 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 10 of 1,091 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 13 of 1,054 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 526 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 16 of 1,090 other records.

    leastmost

Questions

How many calories are in caribbean rhythms sorghum grain pitimi?
1/4 cup (40 g): 180 calories; protein: 5 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in caribbean rhythms sorghum grain pitimi?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in caribbean rhythms sorghum grain pitimi?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy450 kcal
Protein12.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference97.5 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe20 mg
Potassium, K362 mg
Sodium, Na2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416260, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.