Caribbean dreams jamaican pumpkin flavoured soup mix, Pumpkin

USDA name: Jamaican pumpkin flavoured soup mix, Pumpkin

Brandedby Tetley Tea Company Jamaica Ltd.

90 calories in 2 tbsps soup mix (25g) Per serving. Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calcium than 94%, and more protein than 92%.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Caribbean dreams jamaican pumpkin flavoured soup mix, Pumpkin, 2 tbsps soup mix (25g) Per serving

90 calories

  • Protein3 g13% of calories
  • Carbs18 g80% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 tbsps soup mix (25g) Per serving
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.3 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 749650551011 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium52% 1,200 mg
  • Calcium8% 110 mg
  • Potassium2% 80 mg
  • Iron2% 0.3 mg

Ingredients

Noodles, (semolina flour, Niacin ferrous sulphate, Thiamine, Mononitrate, Riboflavin, Folic acid), Wheat flour, Salt, Sugar, Modified maize starch, Potato flour, Monosodium glutamate, Vegetable oil (canola or soybean or sunflower seed), Dehydrated pumpkin (2.7%), Spices: onion powder, Garlic powder, Paprika extract (colour), Turmeric (colour) dehydrated parsley, Citric acid, Calcium phosphate (anti-caking agent), Spices, Guar gum (thickener), Flavourings, Anti-caking agent calcium phosphate, Antioxidant, Bha, Bht

Brand
Caribbean dreams
Made by
Tetley Tea Company Jamaica Ltd.
Label serving
2 tbsps soup mix (25g) Per serving
Barcode (GTIN/UPC)
0749650551011
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 3,593 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 3 of 8,051 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 2 of 8,124 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 1 of 8,023 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 9 of 3,855 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 31 of 3,758 other records.

    leastmost

Questions

How many calories are in caribbean dreams jamaican pumpkin flavoured soup mix, pumpkin?
2 tbsps soup mix (25g) Per serving: 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in caribbean dreams jamaican pumpkin flavoured soup mix, pumpkin?
12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in caribbean dreams jamaican pumpkin flavoured soup mix, pumpkin?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy360 kcal
Protein12 g
Total lipid (fat)0 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars12 g
Sugars, added0 g
Calcium, Ca440 mg
Iron, Fe1.2 mg
Potassium, K320 mg
Sodium, Na4,800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580782, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.