How many calories are in carib jamaican molasses?

1 tbsp (21 g): 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in carib jamaican molasses?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in carib jamaican molasses?

estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Carib jamaican molasses

USDA name: Jamaican molasses

Brandedby Carib Import and Export, Inc.

60 calories in 1 tbsp (21 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 0 g.

Serving

= 21 g

Carib jamaican molasses, 1 tbsp (21 g)

60 calories

Protein: 0 g
Carbs: 15 g
Fat: 0 g
Fiber: —
Sugars: 12 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tbsp (21 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 8 mg0%

Total Carbohydrate 15 g5%

Total Sugars 12 g

Protein 0 g

Calcium 48.1 mg4%

Iron 1.0 mg6%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 310 mg
Iron6% 1.0 mg
Calcium4% 48.1 mg

Little or none: Sodium.

Ingredients

Cane sugar.

Brand: Carib
Made by: Carib Import and Export, Inc.
Label serving: 1 tbsp
Barcode (GTIN/UPC): 097489124211
Category: Syrups & Molasses
Label updated: 2020-12-17

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 0 of 816 other records.
leastmost
Potassium
Higher than 97%
Same value as 0 of 498 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 750 other records.
leastmost
Sodium
Higher than 61%
Same value as 8 of 1,887 other records.
leastmost
Calories
Lower than 59%
Same value as 9 of 1,902 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 1 of 1,891 other records.
leastmost

Questions

How many calories are in carib jamaican molasses?: 1 tbsp (21 g): 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in carib jamaican molasses?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in carib jamaican molasses?: estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Energy	286 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	71.4 g
Total Sugars	57.1 g
Calcium, Ca	229 mg
Iron, Fe	4.8 mg
Potassium, K	1,476 mg
Sodium, Na	38 mg
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.