Carib green pigeon peas with coconut milk, Coconut milk

USDA name: Green pigeon peas with coconut milk, Coconut milk

Brandedby Carib Import and Export, Inc.

180 calories in 1/2 cup (120 g). 5.8 g protein, 15.8 g carbs and 6.7 g fat per 100 g.

Serving
1
= 120 g
180KCAL

Carib green pigeon peas with coconut milk, Coconut milk, 1/2 cup (120 g)

180 calories

Protein
7 g
Carbs
19 g
Fat
8 g
Fiber
4 g
Sugars
—

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.6 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Protein 7 g
Calcium 39.6 mg3%
Iron 4 mg22%
Potassium 1,694 mg36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium36% 1,694 mg
  • Iron22% 4 mg
  • Calcium3% 39.6 mg
  • Sodium3% 69.6 mg

Ingredients

Green pigeon peas, Coconut milk.

Brand
Carib
Made by
Carib Import and Export, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
097489781223
Category
Canned Vegetables
Label updated
2022-03-25

How it compares

Against the 2463 foods in Canned Vegetables, per 100 g.

  • Potassium

    Higher than 100%

    leastmost
  • Protein

    Higher than 99%

    leastmost
  • Iron

    Higher than 99%

    leastmost
  • Calories

    Higher than 99%

    leastmost
  • Total fat

    Higher than 98%

    leastmost
  • Carbohydrates

    Higher than 94%

    leastmost

Questions

How many calories are in carib green pigeon peas with coconut milk, coconut milk?
1/2 cup (120 g) has 180 calories, 7 g of protein, 19 g of carbohydrates and 8 g of fat.
How much protein is in carib green pigeon peas with coconut milk, coconut milk?
5.8 g per 100 g, which is 16% of its calories.
How many net carbs are in carib green pigeon peas with coconut milk, coconut milk?
12.5 g per 100 g: 15.8 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 13 nutrients, per 100 g+
Energy150 kcal
Protein5.8 g
Total lipid (fat)6.7 g
Carbohydrate, by difference15.8 g
Fiber, total dietary3.3 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K1,412 mg
Sodium, Na58 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2266652, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.