How many calories are in cardenas whole wheat tortillas 10ct?

1 tortilla (45 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.

How much protein is in cardenas whole wheat tortillas 10ct?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in cardenas whole wheat tortillas 10ct?

37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cardenas whole wheat tortillas 10ct

Brandedby Hmb, Inc.

120 calories in 1 tortilla (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 44.4 g, fat: 7.8 g.

Serving

= 45 g

Cardenas whole wheat tortillas 10ct, 1 tortilla (45 g)

120 calories

Protein: 3 g
Carbs: 20 g
Fat: 3.5 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 tortilla (45 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 3 g

Calcium 107 mg8%

Iron 1.0 mg6%

Potassium 46.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Calcium8% 107 mg
Iron6% 1.0 mg
Potassium1% 46.8 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (interesterified soybean oil and/or palm oil), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Contains 2% or less of the following: salt, Sugar, Datem, Mono-diglycerides (from refined vegetable fats), Calcium propionate, Sorbic and fumaric acid (to preserve freshness).

Brand: Cardenas
Made by: Hmb, Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 811371163108
Category: Mexican Dinner Mixes
Label updated: 2018-12-12

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 1 of 1,568 other records.
leastmost
Fiber
Higher than 77%
Same value as 40 of 1,577 other records.
leastmost
Sugars
Higher than 69%
Same value as 43 of 1,566 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 9 of 1,586 other records.
leastmost
Sodium
Higher than 60%
Same value as 13 of 1,595 other records.
leastmost
Protein
Lower than 60%
Same value as 66 of 1,591 other records.
leastmost

Questions

How many calories are in cardenas whole wheat tortillas 10ct?: 1 tortilla (45 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in cardenas whole wheat tortillas 10ct?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cardenas whole wheat tortillas 10ct?: 37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	44.4 g
Fiber, total dietary	6.7 g
Total Sugars	2.2 g
Calcium, Ca	238 mg
Iron, Fe	2.2 mg
Potassium, K	104 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411069, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.