Cardenas tostadas botaneras 28 ct

USDA name: Tostadas botaneras 28 ct

Brandedby Cardenas Markets

100 calories in 2 tostadas (20 g). Per 100 g, protein: 7.5 g, carbohydrates: 75 g, fat: 17.5 g.

Serving
1
= 20 g
100KCAL

Cardenas tostadas botaneras 28 ct, 2 tostadas (20 g)

100 calories

Protein
1.5 g
Carbs
15 g
Fat
3.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 tostadas (20 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.75 g4%
Trans Fat 0.25 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.5 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Little or none: Sodium.

    Ingredients

    Corn, Water, Salt, 100% vegetable oil (soybean oil), Lime.

    Brand
    Cardenas
    Made by
    Cardenas Markets
    Label serving
    2 tostadas
    Barcode (GTIN/UPC)
    811371012611
    Category
    Mexican Dinner Mixes
    Label updated
    2018-08-29

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 2 of 1,564 other records.

      leastmost
    • Carbohydrates

      Higher than 97%

      Same value as 6 of 1,586 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 40 of 1,599 other records.

      leastmost
    • Calcium

      Higher than 94%

      Same value as 1 of 1,568 other records.

      leastmost
    • Total fat

      Higher than 89%

      Same value as 2 of 1,594 other records.

      leastmost
    • Sodium

      Lower than 82%

      Same value as 7 of 1,595 other records.

      leastmost

    Questions

    How many calories are in cardenas tostadas botaneras 28 ct?
    2 tostadas (20 g): 100 calories; protein: 1.5 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in cardenas tostadas botaneras 28 ct?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cardenas tostadas botaneras 28 ct?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca300 mg
    Iron, Fe5.4 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans1.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.