Cardenas, Milk

Brandedby Dean Foods Company

149 calories in 1 cup (240 ml). 3.3 g protein, 4.6 g carbs and 3.3 g fat per 100 g.

Serving
1
= 240 g
149KCAL

Cardenas, Milk, 1 cup (240 ml)

149 calories

Protein
8 g
Carbs
11 g
Fat
8 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories149
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 115 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 115 mg

Little or none: Iron.

Ingredients

Milk, Vitamin d3.

Brand
Cardenas
Made by
Dean Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
026065005309
Category
Milk
Label updated
2018-08-12

How it compares

Against the 4058 foods in Milk, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 96%

    leastmost

  • Sugars

    Lower than 95%

    leastmost

  • Protein

    Lower than 93%

    leastmost

  • Sodium

    Lower than 86%

    leastmost

Questions

How many calories are in cardenas, milk?
1 cup (240 ml) has 149 calories, 8 g of protein, 11 g of carbohydrates and 8 g of fat.
How much protein is in cardenas, milk?
3.3 g per 100 g, which is 21% of its calories.
How many net carbs are in cardenas, milk?
4.6 g per 100 g: 4.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy62 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU125 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2083191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.