Carando harvest wheat crackers dark chocolate covered cranberries genoa salami natural provolone cheese

USDA name: Harvest wheat crackers dark chocolate covered cranberries genoa salami natural provolone cheese

Brandedby Carando Inc.

360 calories in 1 package (89 g). Per 100 g, protein: 13.5 g, carbohydrates: 34.8 g, fat: 23.6 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more iron than 95%, and more sugars than 89%.

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Serving
1
= 89 g
360KCAL
Where the calories come from

Carando harvest wheat crackers dark chocolate covered cranberries genoa salami natural provolone cheese, 1 package (89 g)

360 calories

  • Protein12 g13% of calories
  • Carbs31 g34% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat21 g52% of calories

Nutrition Facts

Serving size1 package (89 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 21 g27%
Saturated Fat 11 g55%
Cholesterol 40 mg13%
Sodium 700 mg30%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 12 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076033118449 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Dark chocolate cranberries: dark chocolate (sugar, Chocolate liquor (processed with alkali), Cocoa butter, Milk fat, Soy lecithin (an emulsifier), Vanilla, Vanillin (an artificial flavor), Dried cranberries (cranberries. Sugar, And sunflower oil), Confectioner's glaze. Genoa salami: pork, Salt, Contains 2% or less of: dextrose, Wine, Spice, Vitamin c (sodium ascorbate), Lactic acid starter culture, Sodium nitrite. Flavoring. Bha, Bht, Citric acid, Natural* provolone cheese: pasteurized milk, Cheese cultures, Salt, Enzymes. Harvest wheat crackers: enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Whole wheat flour, Canola oil (with tbhq for freshness), Sugar, Contains 2% or less of salt, Onion. Whey. Malt extract, Corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Caramel color, Soy lecithin.

Brand
Carando
Made by
Carando Inc.
Label serving
1 package
Barcode (GTIN/UPC)
076033118449
Category
Lunch Snacks & Combinations
Label updated
2020-04-08

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 1 of 858 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 863 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 859 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 4 of 863 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 863 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in carando harvest wheat crackers dark chocolate covered cranberries genoa salami natural provolone cheese?
1 package (89 g): 360 calories; protein: 12 g, carbohydrates: 31 g, fat: 21 g.
How much protein is in carando harvest wheat crackers dark chocolate covered cranberries genoa salami natural provolone cheese?
13.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in carando harvest wheat crackers dark chocolate covered cranberries genoa salami natural provolone cheese?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy404 kcal
Protein13.5 g
Total lipid (fat)23.6 g
Carbohydrate, by difference34.8 g
Fiber, total dietary2.2 g
Total Sugars20.2 g
Calcium, Ca225 mg
Iron, Fe3 mg
Sodium, Na787 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.4 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2155283, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.