How many calories are in carando all natural thinly sliced dry cured, prosciutto?

2 slices (28 g): 45 calories; protein: 8 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in carando all natural thinly sliced dry cured, prosciutto?

28.6 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in carando all natural thinly sliced dry cured, prosciutto?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Carando all natural thinly sliced dry cured, Prosciutto

USDA name: All natural thinly sliced dry cured, Prosciutto

Brandedby Carando Inc.

45 calories in 2 slices (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 5.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 99%, and more protein than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Carando all natural thinly sliced dry cured, Prosciutto, 2 slices (28 g)

45 calories

Protein8 g70% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 1.0 g sugars
Fat1.5 g30% of calories

Nutrition Facts

Serving size2 slices (28 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 670 mg29%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 8 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork ham, Sea salt.

Brand: Carando
Made by: Carando Inc.
Label serving: 2 slices
Barcode (GTIN/UPC): 076033100703
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-06-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 12 of 4,744 other records.
leastmost
Protein
Higher than 91%
Same value as 268 of 4,743 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Sugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmost
Iron
Higher than 54%
Same value as 1,261 of 4,565 other records.
leastmost
Calories
Higher than 53%
Same value as 123 of 4,751 other records.
leastmost

Questions

How many calories are in carando all natural thinly sliced dry cured, prosciutto?: 2 slices (28 g): 45 calories; protein: 8 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in carando all natural thinly sliced dry cured, prosciutto?: 28.6 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in carando all natural thinly sliced dry cured, prosciutto?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	28.6 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	2,393 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.