Cara mia premium marinated green asparagus, Marinated

USDA name: Premium marinated green asparagus, Marinated

Brandedby Borges Usa, Inc.

15 calories in 30 grm (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
15KCAL

Cara mia premium marinated green asparagus, Marinated, 30 grm

15 calories

Protein
1.0 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Asparagus, Water, Distilled vinegar, Sugar, Salt, Whole black pepper, Mustard seed and celery seed.

    Brand
    Cara mia
    Made by
    Borges Usa, Inc.
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    022300008432
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2019-01-18

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 79%

      Same value as 266 of 10,002 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 169 of 6,355 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 288 of 6,437 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 637 of 6,749 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 65 of 10,009 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 91 of 10,068 other records.

      leastmost

    Questions

    How many calories are in cara mia premium marinated green asparagus, marinated?
    30 grm (30 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in cara mia premium marinated green asparagus, marinated?
    3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in cara mia premium marinated green asparagus, marinated?
    3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy50 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135630, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.