Cara mia california style artichoke hearts in water, California style

USDA name: California style artichoke hearts in water, California style

Brandedby Borges Usa, Inc.

15 calories in 2 pieces (28 g). 3.6 g protein, 10.7 g carbs and 0 g fat per 100 g.

Serving
1
= 28 g
15KCAL

Cara mia california style artichoke hearts in water, California style, 2 pieces (28 g)

15 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (28 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg

Little or none: Calcium, Iron.

Ingredients

Trimmed artichoke hearts, Water, Ascorbic acid to preserve color, Citric acid and salt.

Brand
Cara mia
Made by
Borges Usa, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
022300000085
Category
Canned Vegetables
Label updated
2020-04-08

How it compares

Against the 4253 foods in Canned Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Protein

    Higher than 97%

    leastmost

  • Sodium

    Higher than 96%

    leastmost

Questions

How many calories are in cara mia california style artichoke hearts in water, california style?
2 pieces (28 g) has 15 calories, 1.0 g of protein, 3 g of carbohydrates and 0 g of fat.
How much protein is in cara mia california style artichoke hearts in water, california style?
3.6 g per 100 g, which is 26% of its calories.
How many net carbs are in cara mia california style artichoke hearts in water, california style?
7.1 g per 100 g: 10.7 g of carbohydrates minus 3.6 g of fiber.
All 14 nutrients, per 100 g+
Energy54 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2028144, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.