Caputo & guest golden oyster mushrooms, Golden oyster

USDA name: Golden oyster mushrooms, Golden oyster

Brandedby Kiybele Copper & Wood

35 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 100 g
35KCAL

Caputo & guest golden oyster mushrooms, Golden oyster, 100 g

35 calories

Protein
3.5 g
Carbs
5.9 g
Fat
0 g
Fiber
2.4 g
Sugars
1.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 18 mg1%
Total Carbohydrate 5.9 g2%
Dietary Fiber 2.4 g9%
Total Sugars 1.2 g
Protein 3.5 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.5 mg
  • Niacin (B3)37% 5.9 mg

minerals

% of the Daily Value in this serving

  • Copper65% 0.59 mg
  • Iron7% 1.3 mg
  • Potassium7% 329 mg
  • Sodium1% 18 mg

Little or none: Calcium.

Ingredients

Organic golden oyster mushrooms.

Brand
Caputo & guest
Made by
Kiybele Copper & Wood
Barcode (GTIN/UPC)
850044896059
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 40 of 3,994 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,061 other records.

    leastmost

Questions

How many calories are in caputo & guest golden oyster mushrooms, golden oyster?
100 g: 35 calories; protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.
How much protein is in caputo & guest golden oyster mushrooms, golden oyster?
3.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in caputo & guest golden oyster mushrooms, golden oyster?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy35 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K329 mg
Sodium, Na18 mg
Copper, Cu0.59 mg
Riboflavin0.5 mg
Niacin5.9 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510540, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.