Capt neill claw crabmeat- fzn

USDA name: Claw crabmeat- fzn

Brandedby Beaver Street Fisheries Inc.

100 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Shellfish Unprepared/Unprocessed, per 100 g: more calcium than 98%, and more protein than 94%.

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Serving
1
= 84 g
100KCAL
Where the calories come from

Capt neill claw crabmeat- fzn, 3 oz (84 g)

100 calories

  • Protein20 g80% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g9% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 110 mg8%
Iron 1.0 mg6%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium8% 110 mg
  • Iron6% 1.0 mg
  • Potassium5% 218 mg

Ingredients

Crabmeat

Brand
Capt neill
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391055458
Category
Shellfish Unprepared/Unprocessed
Label updated
2018-04-19

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 484 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 17 of 483 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 5 of 484 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 19 of 483 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 1 of 484 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 6 of 484 other records.

    leastmost

Questions

How many calories are in capt neill claw crabmeat- fzn?
3 oz (84 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in capt neill claw crabmeat- fzn?
23.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in capt neill claw crabmeat- fzn?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy119 kcal
Protein23.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca131 mg
Iron, Fe1.2 mg
Potassium, K260 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458854, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.