Capt fred clam chower

USDA name: Clam chower

Brandedby Sea Watch International, Inc.

70 calories in 0.5 cup (121 g). Per 100 g, protein: 5 g, carbohydrates: 8.3 g, fat: 1.2 g.

Serving
1
= 121 g
70KCAL

Capt fred clam chower, 0.5 cup (121 g)

70 calories

Protein
6 g
Carbs
10 g
Fat
1.5 g
Fiber
2.1 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (121 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 960 mg42%
Total Carbohydrate 10 g4%
Dietary Fiber 2.1 g7%
Total Sugars 0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Iron20% 3.6 mg
  • Calcium3% 39.9 mg

Ingredients

Sea clams and sea clam juice, Potatoes, Water, Bleached wheat flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Textured vegetable protein, Salt, Modified food starch, Soybean oil, Dehydrated onions, Monosodium glytamate, Xanthan gum, Dehydrated celery, Soluble black pepper, Calcium disodium edta, And sodium bisulfite.

Brand
Capt fred
Made by
Sea Watch International, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
079212005028
Category
Canned Condensed Soup
Label updated
2019-09-09

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 886 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 894 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 893 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 17 of 868 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 23 of 886 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 1 of 479 other records.

    leastmost

Questions

How many calories are in capt fred clam chower?
0.5 cup (121 g): 70 calories; protein: 6 g, carbohydrates: 10 g, fat: 1.5 g.
How much protein is in capt fred clam chower?
5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in capt fred clam chower?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy58 kcal
Protein5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.7 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe3 mg
Sodium, Na793 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU83 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893898, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.