Cappello's spinach with caramelized onion white pizza, Spinach with caramelized onion
USDA name: Spinach with caramelized onion white pizza, Spinach with caramelized onion
Brandedby Cappello's Gluten Free
501 calories in 0.5 pizza (154 g). Per 100 g, protein: 9.1 g, carbohydrates: 20.8 g, fat: 22.7 g.
Cappello's spinach with caramelized onion white pizza, Spinach with caramelized onion, 0.5 pizza (154 g)
501 calories
- Protein
- 14 g
- Carbs
- 32 g
- Fat
- 35 g
- Fiber
- 4.9 g
- Sugars
- 3 g
Nutrition Facts
Calories501
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium43% 979 mg
- Calcium23% 296 mg
- Iron11% 2 mg
- Potassium5% 246 mg
Ingredients
Crust: cage-free+ eggs, Almond flour, Arrowroot flour, Cassava flour, Coconut milk, Coconut oil, Extra virgin olive oil, Psyllium husk, Lemon juice, Sea salt, Unfiltered apple cider vinegar, Honey. Toppings: white sauce (whole milk, Heavy cream, Whole milk mozzarella [pasteurized milk, Cheese cultures, Salt, Enzymes], White cheddar [pasteurized milk, Cheese cultures, Salt, Enzymes], Butter, Water, Garlic puree, Parmesan [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Arrowroot and/or tapioca starch, Salt, Lemon juice concentrate, Spices, Dehydrated onion, Dehydrated garlic), Whole milk mozzarella (pasteurized milk, Cheese cultures, Salt, Enzymes), Spinach, Caramelized onion (yellow onion, Sugar, Apple juice color), White cheddar (pasteurized milk, Cheese cultures, Salt, Enzymes).
- Brand
- Cappello's
- Made by
- Cappello's Gluten Free
- Label serving
- 0.5 pizza
- Barcode (GTIN/UPC)
- 859553004412
- Category
- Pizza
- Label updated
- 2020-08-20
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 0 of 3,445 other records.
leastmostCalories
Higher than 99%
Same value as 1 of 3,453 other records.
leastmostFiber
Higher than 95%
Same value as 19 of 3,443 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 2 of 3,444 other records.
leastmostSodium
Higher than 85%
Same value as 6 of 3,449 other records.
leastmostSugars
Lower than 79%
Same value as 4 of 3,446 other records.
leastmost
Questions
- How many calories are in cappello's spinach with caramelized onion white pizza, spinach with caramelized onion?
- 0.5 pizza (154 g): 501 calories; protein: 14 g, carbohydrates: 32 g, fat: 35 g.
- How much protein is in cappello's spinach with caramelized onion white pizza, spinach with caramelized onion?
- 9.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in cappello's spinach with caramelized onion white pizza, spinach with caramelized onion?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 325 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 22.7 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.6 g |
| Calcium, Ca | 192 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 636 mg |
| Vitamin D (D2 + D3), International Units | 156 iu |
| Fatty acids, total saturated | 10.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 88 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465609, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.