How many calories are in cappello's grain free keto pizza crust?

0.333 pizza (52 g): 230 calories; protein: 8 g, carbohydrates: 10 g, fat: 18 g.

How much protein is in cappello's grain free keto pizza crust?

15.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in cappello's grain free keto pizza crust?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cappello's grain free keto pizza crust

USDA name: Grain free keto pizza crust

Brandedby Cappello's Gluten Free

230 calories in 0.333 pizza (52 g). Per 100 g, protein: 15.4 g, carbohydrates: 19.2 g, fat: 34.6 g.

Serving

= 52 g

Cappello's grain free keto pizza crust, 0.333 pizza (52 g)

230 calories

Protein: 8 g
Carbs: 10 g
Fat: 18 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size0.333 pizza (52 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 55.1 mg18%

Sodium 370 mg16%

Total Carbohydrate 10 g4%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 8 g

Calcium 104 mg8%

Iron 2 mg11%

Potassium 271 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron11% 2 mg
Calcium8% 104 mg
Potassium6% 271 mg

Ingredients

Turnip, Almond flour, Egg, Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Flaxseed, Organic coconut flour, Extra virgin olive oil, Coconut oil, Water, Psyllium husk, Xanthan gum, Lemon juice, Apple cider vinegar, Sea salt

Brand: Cappello's
Made by: Cappello's Gluten Free
Label serving: 0.333 pizza
Barcode (GTIN/UPC): 859553004450
Category: Crusts & Dough
Label updated: 2021-08-25

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 1,383 other records.
leastmost
Total fat
Higher than 99%
Same value as 2 of 1,406 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 1,405 other records.
leastmost
Potassium
Higher than 99%
Same value as 1 of 641 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 1,406 other records.
leastmost
Calcium
Higher than 97%
Same value as 2 of 1,352 other records.
leastmost

Questions

How many calories are in cappello's grain free keto pizza crust?: 0.333 pizza (52 g): 230 calories; protein: 8 g, carbohydrates: 10 g, fat: 18 g.
How much protein is in cappello's grain free keto pizza crust?: 15.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in cappello's grain free keto pizza crust?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	442 kcal
Protein	15.4 g
Total lipid (fat)	34.6 g
Carbohydrate, by difference	19.2 g
Fiber, total dietary	11.5 g
Total Sugars	3.9 g
Calcium, Ca	200 mg
Iron, Fe	3.9 mg
Potassium, K	521 mg
Sodium, Na	712 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.6 g
Fatty acids, total trans	0 g
Cholesterol	106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424767, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.