Cape whoopies chocolate cake / vanilla cream maine's gourmet whoopie pie, Chocolate cake / vanilla cream

USDA name: Chocolate cake / vanilla cream maine's gourmet whoopie pie, Chocolate cake / vanilla cream

Brandedby Cape Whoopies, Maine's Gourmet Whoopie Pie Llc

250 calories in 99 grm (99 g). Per 100 g, protein: 2 g, carbohydrates: 29.3 g, fat: 14.1 g.

Serving
1
= 99 g
250KCAL

Cape whoopies chocolate cake / vanilla cream maine's gourmet whoopie pie, Chocolate cake / vanilla cream, 99 grm

250 calories

Protein
2 g
Carbs
29 g
Fat
14 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size99 grm (99 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 39.6 mg3%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium8% 180 mg
  • Calcium3% 39.6 mg

Little or none: Potassium.

Ingredients

Butter (cream, Salt). Sugar, Rice flour, Whole grain brown rice flour, Whole sorghum flour, Tapioca starch, Potato starch, Cellulose, Xanthan gum, Vitamin and mineral blend (calcium carbonate, Niacinamide *vitamin b-3), Reduced iron, Thiamin hydrochloride (vitamin b-1), Rioflavin (vitamin b-2), Egg, Cream cheese (milk, Cheese cultures, Salt, Guar gum), Unsweetened natural cocoa powder, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Vanilla extract (water, Alcohol (35%), Sugar, Vanilla bean extractives), Salt.

Brand
Cape whoopies
Made by
Cape Whoopies, Maine's Gourmet Whoopie Pie Llc
Label serving
99 grm
Barcode (GTIN/UPC)
851816007895
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-10-21

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 9,105 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 5 of 9,162 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 10 of 9,133 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 13 of 9,124 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 22 of 9,138 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

Questions

How many calories are in cape whoopies chocolate cake / vanilla cream maine's gourmet whoopie pie, chocolate cake / vanilla cream?
99 grm (99 g): 250 calories; protein: 2 g, carbohydrates: 29 g, fat: 14 g.
How much protein is in cape whoopies chocolate cake / vanilla cream maine's gourmet whoopie pie, chocolate cake / vanilla cream?
2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cape whoopies chocolate cake / vanilla cream maine's gourmet whoopie pie, chocolate cake / vanilla cream?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy253 kcal
Protein2 g
Total lipid (fat)14.1 g
Carbohydrate, by difference29.3 g
Fiber, total dietary2 g
Total Sugars18.2 g
Sugars, added17.2 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na182 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195916, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.