Cape gourmet smoky BBQ rub wild caught keta salmon

USDA name: Smoky BBQ rub wild caught keta salmon

Brandedby Quisling Media

140 calories in 4oz (112g). 19.6 g protein, 3.6 g carbs and 4 g fat per 100 g.

Serving
1
= 112 g
140KCAL

Cape gourmet smoky BBQ rub wild caught keta salmon, 4oz (112g)

140 calories

Protein
22 g
Carbs
4 g
Fat
4.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size4oz (112g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 260 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 22 g
Vitamin D 4.5 mcg22%
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 475 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D22% 4.5 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium10% 475 mg
  • Iron6% 1.0 mg
  • Calcium1% 17.9 mg

Ingredients

Keta salmon, Brown sugar, Spices, Chili peppers, Salt, Smoked paprika, Dehydrated garlic, Rice concentrate

Brand
Cape gourmet
Made by
Quisling Media
Label serving
4oz (112g)
Barcode (GTIN/UPC)
0689076541213
Category
Frozen Fish & Seafood
Label updated
2023-05-23

How it compares

Against the 1967 foods in Frozen Fish & Seafood, per 100 g.

  • Potassium

    Higher than 93%

    leastmost

  • Sugars

    Higher than 92%

    leastmost

  • Fiber

    Higher than 82%

    leastmost

  • Protein

    Higher than 75%

    leastmost

  • Carbohydrates

    Higher than 72%

    leastmost

  • Calcium

    Lower than 70%

    leastmost

Questions

How many calories are in cape gourmet smoky bbq rub wild caught keta salmon?
4oz (112g) has 140 calories, 22 g of protein, 4 g of carbohydrates and 4.5 g of fat.
How much protein is in cape gourmet smoky bbq rub wild caught keta salmon?
19.6 g per 100 g, which is 63% of its calories.
How many net carbs are in cape gourmet smoky bbq rub wild caught keta salmon?
2.7 g per 100 g: 3.6 g of carbohydrates minus 0.9 g of fiber.
All 17 nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.9 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca16 mg
Iron, Fe0.89 mg
Potassium, K424 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2578852, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.