Cape gourmet smoky BBQ rub wild caught keta salmon

USDA name: Smoky BBQ rub wild caught keta salmon

Brandedby Quisling Media

140 calories in 4oz (112g). Per 100 g, protein: 19.6 g, carbohydrates: 3.6 g, fat: 4 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more potassium than 93%, and more sugars than 92%.

Compare with another food →

Serving
1
= 112 g
140KCAL
Where the calories come from

Cape gourmet smoky BBQ rub wild caught keta salmon, 4oz (112g)

140 calories

  • Protein22 g61% of calories
  • Carbs4 g11% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size4oz (112g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 260 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 22 g
Vitamin D 4.5 mcg22%
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 475 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D22% 4.5 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium10% 475 mg
  • Iron6% 1.0 mg
  • Calcium1% 17.9 mg

Ingredients

Keta salmon, Brown sugar, Spices, Chili peppers, Salt, Smoked paprika, Dehydrated garlic, Rice concentrate

Brand
Cape gourmet
Made by
Quisling Media
Label serving
4oz (112g)
Barcode (GTIN/UPC)
0689076541213
Category
Frozen Fish & Seafood
Label updated
2023-05-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 1 of 1,964 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 16 of 3,677 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,655 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 30 of 3,758 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 16 of 3,743 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 32 of 3,644 other records.

    leastmost

Questions

How many calories are in cape gourmet smoky bbq rub wild caught keta salmon?
4oz (112g): 140 calories; protein: 22 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in cape gourmet smoky bbq rub wild caught keta salmon?
19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in cape gourmet smoky bbq rub wild caught keta salmon?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.9 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca16 mg
Iron, Fe0.89 mg
Potassium, K424 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578852, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.