Cape covelle seafood market wild caught premium tilapia fillets

USDA name: Wild caught premium tilapia fillets

Brandedby Kingston Marketing Co

110 calories in 4 onz (112 g). 21.4 g protein, 0 g carbs and 1.8 g fat per 100 g.

Serving
1
= 112 g
110KCAL

Cape covelle seafood market wild caught premium tilapia fillets, 4 onz (112 g)

110 calories

Protein
24 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60.5 mg

    Little or none: Calcium.

    Ingredients

    Tilapia (carbon monoxide treated to retain color), Sodium tripolyphosphate (to retain moisture).

    Brand
    Cape covelle seafood market
    Made by
    Kingston Marketing Co
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    011225119446
    Category
    Frozen Fish & Seafood
    Label updated
    2020-01-09

    How it compares

    Against the 3752 foods in Frozen Fish & Seafood, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 91%

      leastmost

    Questions

    How many calories are in cape covelle seafood market wild caught premium tilapia fillets?
    4 onz (112 g) has 110 calories, 24 g of protein, 0 g of carbohydrates and 2 g of fat.
    How much protein is in cape covelle seafood market wild caught premium tilapia fillets?
    21.4 g per 100 g, which is 87% of its calories.
    How many net carbs are in cape covelle seafood market wild caught premium tilapia fillets?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy98 kcal
    Protein21.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1673855, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.