Cape covelle seafood market wild caught premium haddock fillets

USDA name: Wild caught premium haddock fillets

Brandedby Kingston Marketing Co

85 calories in 4 oz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 0.45 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 83%, and less calories than 77%.

Compare with another food →

Serving
1
= 112 g
85KCAL
Where the calories come from

Cape covelle seafood market wild caught premium haddock fillets, 4 oz (112 g)

85 calories

  • Protein18 g85% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011225119460 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Haddock, Sodium tripolyphosphate (to retain moisture).

Brand
Cape covelle seafood market
Made by
Kingston Marketing Co
Label serving
4 oz
Barcode (GTIN/UPC)
011225119460
Category
Frozen Fish & Seafood
Label updated
2020-01-09

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 83%

    Same value as 81 of 3,760 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 5 of 3,764 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 235 of 3,631 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 6 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,644 other records.

    leastmost

  • Carbohydrates

    Lower than 49%

    Same value as 1,892 of 3,743 other records.

    leastmost

Questions

How many calories are in cape covelle seafood market wild caught premium haddock fillets?
4 oz (112 g): 85 calories; protein: 18 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in cape covelle seafood market wild caught premium haddock fillets?
16.1 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in cape covelle seafood market wild caught premium haddock fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein16.1 g
Total lipid (fat)0.45 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673842, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.