Cape covelle seafood market wild caught premium haddock fillets

USDA name: Wild caught premium haddock fillets

Brandedby Kingston Marketing Co

85 calories in 4 onz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 0.45 g.

Serving
1
= 112 g
85KCAL

Cape covelle seafood market wild caught premium haddock fillets, 4 onz (112 g)

85 calories

Protein
18 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Haddock, Sodium tripolyphosphate (to retain moisture).

    Brand
    Cape covelle seafood market
    Made by
    Kingston Marketing Co
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    011225119460
    Category
    Frozen Fish & Seafood
    Label updated
    2020-01-09

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 83%

      Same value as 81 of 3,768 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 5 of 3,772 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 235 of 3,636 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 6 of 3,760 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 284 of 3,649 other records.

      leastmost

    • Carbohydrates

      Lower than 50%

      Same value as 1,894 of 3,751 other records.

      leastmost

    Questions

    How many calories are in cape covelle seafood market wild caught premium haddock fillets?
    4 onz (112 g): 85 calories; protein: 18 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in cape covelle seafood market wild caught premium haddock fillets?
    16.1 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in cape covelle seafood market wild caught premium haddock fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy76 kcal
    Protein16.1 g
    Total lipid (fat)0.45 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.32 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1673842, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.