Cape cod waves potato chips, White cheddar & sour cream

USDA name: Waves potato chips, White cheddar & sour cream

Brandedby Cape Cod Potato Chips Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more potassium than 95%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Cape cod waves potato chips, White cheddar & sour cream, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs15 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19 mg1%
Iron 0 mg0%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 390 mg
  • Sodium7% 150 mg
  • Calcium1% 19 mg

Little or none: Iron.

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola oil, Safflower oil, And/or sunflower oil), Whey, Sea salt, Sour cream powder (cream, Nonfat milk, Cultures), Cheddar cheese (milk, Salt, Cheese cultures, Enzymes), Maltodextrin, Buttermilk, Onion powder, Natural flavors (contains milk), Garlic powder, Enzyme modified cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Citric acid, Whey protein concentrate, Cream, Milk fat, Nonfat dry milk, Salt, Yeast extract.

Brand
Cape cod
Made by
Cape Cod Potato Chips Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
020685002755
Category
Chips, Pretzels & Snacks
Label updated
2018-02-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 53 of 7,868 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,883 of 11,715 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 30 of 11,569 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 434 of 11,719 other records.

    leastmost

Questions

How many calories are in cape cod waves potato chips, white cheddar & sour cream?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in cape cod waves potato chips, white cheddar & sour cream?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cape cod waves potato chips, white cheddar & sour cream?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca68 mg
Iron, Fe0 mg
Potassium, K1,393 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433080, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.