Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag

Brandedby Snyder's-Lance Inc.

140 calories in Amount per serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag, Amount per serving (28 g)

140 calories

Protein
2 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeAmount per serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 340 mg
    • Sodium7% 160 mg
    • Iron2% 0.4 mg
    • Calcium2% 19.9 mg

    Ingredients

    Ingredients: potatoes, Vegetable oil (canola, Safflower, Soybean and/or sunflower), Salt, Sour cream (cultured cream, Nonfat milk), Whey, Cultured nonfat milk, Buttermilk, Nonfat milk, Onion powder, Sugar, Lactic acid, Garlic powder, Citric acid, Parsley, Green onions, Natural flavors. Contains: milk

    Brand
    Cape cod
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00020685003042
    Category
    Snacks
    Label updated
    2025-03-29

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 91%

      Same value as 21 of 1,540 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 99 of 1,758 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 157 of 1,776 other records.

      leastmost

    • Calories

      Higher than 57%

      Same value as 297 of 1,776 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 147 of 1,785 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 50 of 1,776 other records.

      leastmost

    Questions

    How many calories are in cape cod sour cream & onion chips, 7.5 oz bag?
    Amount per serving (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in cape cod sour cream & onion chips, 7.5 oz bag?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cape cod sour cream & onion chips, 7.5 oz bag?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca71 mg
    Iron, Fe1.4 mg
    Potassium, K1,214 mg
    Sodium, Na571 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated16.1 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2725708, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.