Cape Cod Less Fat White Cheddar & Sour Cream Chips, 7.5 Oz Bag

Brandedby Snyder's-Lance Inc.

130 calories in Amount per serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Cape Cod Less Fat White Cheddar & Sour Cream Chips, 7.5 Oz Bag, Amount per serving (28 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeAmount per serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 0 mg0%
Potassium 414 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Potassium9% 414 mg
    • Calcium1% 17.9 mg

    Little or none: Iron.

    Ingredients

    Ingredients: potatoes, Vegetable oil (canola, Safflower, Soybean and/or sunflower), Salt, Whey, Sour cream (cream, Nonfat milk, Cultures), Onion powder, Cheddar cheese (cultured milk, Salt, Enzymes), Monterey jack cheese (milk, Cultures, Salt, Enzymes), Swiss cheese (milk, Cultures, Salt, Enzymes), Buttermilk, Nonfat dry milk, Dextrose, Vinegar powder (maltodextrin, Vinegar), Natural flavor, Whey protein concentrate, Garlic powder, Citric acid, Yeast extract, Lactic acid. Contains: milk.

    Brand
    Cape cod
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00020685003172
    Category
    Snacks
    Label updated
    2025-03-29

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 1,540 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 1 of 1,758 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 469 of 1,763 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 19 of 1,776 other records.

      leastmost

    • Calories

      Lower than 50%

      Same value as 121 of 1,776 other records.

      leastmost

    • Carbohydrates

      Lower than 49%

      Same value as 126 of 1,776 other records.

      leastmost

    Questions

    How many calories are in cape cod less fat white cheddar & sour cream chips, 7.5 oz bag?
    Amount per serving (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in cape cod less fat white cheddar & sour cream chips, 7.5 oz bag?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cape cod less fat white cheddar & sour cream chips, 7.5 oz bag?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca64 mg
    Iron, Fe0 mg
    Potassium, K1,479 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2725714, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.