Cape Cod

221 calories in 1 drink (225 g). Per 100 g, protein: 0 g, carbohydrates: 10.2 g, fat: 0.08 g.

Among the other records in Liquor and cocktails, per 100 g: more vitamin C than 99%, and more carbohydrates than 75%.

Compare with another food →

Serving
1
= 225 g
221KCAL
Where the calories come from

Cape Cod, 1 drink

221 calories

  • Protein0 g0% of calories
  • Carbs22.9 g41% of calories

    incl. 0 g fiber · 20.1 g sugars

  • Fat0.18 g1% of calories

Alcohol 18.7 g · 58% of calories

Nutrition Facts

Serving size1 drink (225 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 0.18 g0%
Saturated Fat 0.016 g0%
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 22.9 g8%
Dietary Fiber 0 g0%
Total Sugars 20.1 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 4.5 mg0%
Iron 0.18 mg1%
Potassium 24.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 71.5 mg
  • Vitamin E3% 0.38 mg
  • Vitamin K2% 1.8 µg

Little or none: Niacin (B3), Choline, Thiamin (B1), Riboflavin (B2), Folate, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper3% 0.029 mg
  • Iron1% 0.18 mg
  • Selenium1% 0.45 µg
  • Zinc1% 0.068 mg
  • Magnesium1% 2.3 mg
  • Potassium1% 24.8 mg

Little or none: Phosphorus, Calcium, Sodium.

How it compares

Against other records in Liquor and cocktails, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 68 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 68 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 68 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 6 of 68 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 0 of 68 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 24 of 68 other records.

    leastmost

Questions

How many calories are in cape cod?
1 drink (225 g): 221 calories; protein: 0 g, carbohydrates: 22.9 g, fat: 0.18 g.
How much protein is in cape cod?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cape cod?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water81.3 g
Energy98 kcal
Protein0 g
Total lipid (fat)0.08 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0 g
Total Sugars8.9 g
Calcium, Ca2 mg
Iron, Fe0.08 mg
Magnesium, Mg1 mg
Phosphorus, P2 mg
Potassium, K11 mg
Sodium, Na2 mg
Zinc, Zn0.03 mg
Copper, Cu0.013 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid31.8 mg
Thiamin0.001 mg
Riboflavin0.001 mg
Niacin0.034 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.8 µg
Fatty acids, total saturated0.007 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.005 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10.001 g
MUFA 18:10.014 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.044 g
PUFA 18:20.026 g
PUFA 18:30.017 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl8.3 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710629, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.