Cap'n crunch's peanut butter crunch with rice crisps cereal bar, Peanut butter crunch with rice crisps
USDA name: Peanut butter crunch with rice crisps cereal bar, Peanut butter crunch with rice crisps
Brandedby The Quaker Oats Company
240 calories in 1 bar (60 g). Per 100 g, protein: 5 g, carbohydrates: 73.3 g, fat: 11.7 g.
Cap'n crunch's peanut butter crunch with rice crisps cereal bar, Peanut butter crunch with rice crisps, 1 bar (60 g)
240 calories
- Protein
- 3 g
- Carbs
- 44 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 16 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate30% 120 µg
- Niacin (B3)25% 4 mg
- Riboflavin (B2)20% 0.26 mg
- Vitamin B618% 0.3 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium10% 230 mg
- Potassium1% 70.2 mg
Little or none: Calcium.
Ingredients
Peanut butter flavored cereal (corn flour, Sugar, Peanut butter (peanuts, Dextrose, Hydrogenated cottonseed and/or rapeseed oil, Salt), Oat flour, Rice flour, Palm and/or coconut oil, Salt, Caramel color, Reduced iron, Niacinamide*, Bht (to preserve freshness), Thiamine mononitrate*, Pyridoxine hydrochloride*, Riboflavin*, Folic acid*), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Peanut butter spread (peanuts, Sugar, Palm oil, Salt), Corn syrup solids, Sugar, Inulin, Glycerin. Contains 2% or less of: soybean oil, Vegetable shortening (canola oil, Palm oil, Palm kernel oil), Vegetable oil (palm kernel and palm oil), Cocoa (processed with alkali), Natural flavor, Cocoa powder, Nonfat dry milk, Whey, Soy lecithin, Lactose, Salt, Tocopherols (to preserve freshness), Vanilla extract.
- Brand
- Cap'n crunch's
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 03041208
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2022-12-02
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 14 of 7,962 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostPotassium
Lower than 91%
Same value as 15 of 5,526 other records.
leastmostIron
Higher than 90%
Same value as 79 of 7,797 other records.
leastmostProtein
Lower than 89%
Same value as 112 of 7,981 other records.
leastmostSodium
Higher than 80%
Same value as 32 of 7,986 other records.
leastmost
Questions
- How many calories are in cap'n crunch's peanut butter crunch with rice crisps cereal bar, peanut butter crunch with rice crisps?
- 1 bar (60 g): 240 calories; protein: 3 g, carbohydrates: 44 g, fat: 7 g.
- How much protein is in cap'n crunch's peanut butter crunch with rice crisps cereal bar, peanut butter crunch with rice crisps?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cap'n crunch's peanut butter crunch with rice crisps cereal bar, peanut butter crunch with rice crisps?
- 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 5 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 26.7 g |
| Sugars, added | 26.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 383 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.42 mg |
| Niacin | 6.7 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 200 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672412, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.