Cap'n crunch's peanut butter treats with rice crisps cereal bars, Peanut butter

USDA name: Peanut butter treats with rice crisps cereal bars, Peanut butter

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 24 g
90KCAL

Cap'n crunch's peanut butter treats with rice crisps cereal bars, Peanut butter, 1 bar (24 g)

90 calories

Protein
1 g
Carbs
18 g
Fat
3 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40.1 µg
  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)6% 0.08 mg
  • Vitamin B66% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium4% 90 mg
  • Potassium1% 40.1 mg

Little or none: Calcium, Zinc.

Ingredients

Peanut butter flavored cereal (corn flour, Sugar, Peanut butter (peanuts, Dextrose, Hydrogenated cottonseed and/or rapeseed oil, Salt), Oat flour, Rice flour, Palm and/or coconut oil, Salt, Caramel color, Reduced iron, Niacinamide*, Bht (to preserve freshness), Thiamine mononitrate*, Pyridoxine hydrochloride*, Riboflavin*, Folic acid*), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Peanut butter spread (peanuts, Sugar, Palm oil, Salt), Corn syrup solids, Sugar, Inulin, Glycerin. Contains 2% or less of: soybean oil, Vegetable shortening (canola oil, Palm oil, Palm kernel oil), Vegetable oil (palm kernel and palm oil), Cocoa (processed with alkali), Natural flavor, Cocoa powder, Nonfat dry milk, Whey, Soy lecithin, Lactose, Salt, Tocopherols (to preserve freshness), Vanilla extract.

Brand
Cap'n crunch's
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000572740
Category
Snack, Energy & Granola Bars
Label updated
2023-03-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 36 of 7,797 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 41 of 5,526 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 61 of 7,986 other records.

    leastmost

Questions

How many calories are in cap'n crunch's peanut butter treats with rice crisps cereal bars, peanut butter?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in cap'n crunch's peanut butter treats with rice crisps cereal bars, peanut butter?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cap'n crunch's peanut butter treats with rice crisps cereal bars, peanut butter?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe6.7 mg
Potassium, K167 mg
Sodium, Na375 mg
Zinc, Zn0 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin5.4 mg
Vitamin B-60.42 mg
Folic acid117 µg
Folate, DFE167 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548432, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.