Canterbury naturals white chicken chili easy-prep meal kit, White chicken chili

USDA name: White chicken chili easy-prep meal kit, White chicken chili

Brandedby Conifer Specialties Inc.

130 calories in 1/4 cup (38 g). Per 100 g, protein: 15.8 g, carbohydrates: 63.2 g, fat: 2.6 g.

Serving
1
= 38 g
130KCAL

Canterbury naturals white chicken chili easy-prep meal kit, White chicken chili, 1/4 cup (38 g)

130 calories

Protein
6 g
Carbs
24 g
Fat
1.0 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 6 g
Calcium 39.9 mg3%
Iron 2.3 mg13%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron13% 2.3 mg
  • Potassium11% 530 mg
  • Calcium3% 39.9 mg

Ingredients

White beans, Pinto beans, Vegetable blend (carrot, Onion, Parsley), Seasoning blend (salt, Spices [oregano, Celery seed, Thyme, White pepper, Cayenne, Cumin, Chili pepper], Sugar, Garlic, Corn starch, Corn syrup solids, Smoked paprika, Cilantro, Onion, Natural flavor yeast extract, Celery seed, Extractive of turmeric).

Brand
Canterbury naturals
Made by
Conifer Specialties Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
054467017194
Category
Entrees, Sides & Small Meals
Label updated
2020-04-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 1,377 other records.

    leastmost
  • Potassium

    Higher than 99%

    Same value as 0 of 884 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 1,362 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 1,388 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 1 of 1,364 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 0 of 1,393 other records.

    leastmost

Questions

How many calories are in canterbury naturals white chicken chili easy-prep meal kit, white chicken chili?
1/4 cup (38 g): 130 calories; protein: 6 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in canterbury naturals white chicken chili easy-prep meal kit, white chicken chili?
15.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals white chicken chili easy-prep meal kit, white chicken chili?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein15.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference63.2 g
Fiber, total dietary26.3 g
Total Sugars5.3 g
Calcium, Ca105 mg
Iron, Fe6 mg
Potassium, K1,395 mg
Sodium, Na1,316 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396432, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.