Canterbury naturals orzo cucumber artisan salads, Orzo cucumber

USDA name: Orzo cucumber artisan salads, Orzo cucumber

Brandedby Conifer Specialties Inc.

110 calories in 1/4 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.9 g, fat: 0 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less total fat than 93%, and more sodium than 85%.

Compare with another food →

Serving
1
= 32 g
110KCAL
Where the calories come from

Canterbury naturals orzo cucumber artisan salads, Orzo cucumber, 1/4 cup (32 g)

110 calories

  • Protein4 g15% of calories
  • Carbs23 g85% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Whole wheat orzo (whole wheat durum wheat flour), Seasoning mix (maltodextrin, Sugar, Sea salt, Vinegar powder, Modified food starch, Garlic, Spices, Natural flavor (yeast extract), Parsley, Sunflower oil), Carrots, Onion, Bell pepper, Celery.

Brand
Canterbury naturals
Made by
Conifer Specialties Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
054467007102
Category
Pizza Mixes & Other Dry Dinners
Label updated
2021-03-11

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 39 of 534 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 535 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 533 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 1 of 531 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 0 of 524 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 4 of 534 other records.

    leastmost

Questions

How many calories are in canterbury naturals orzo cucumber artisan salads, orzo cucumber?
1/4 cup (32 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in canterbury naturals orzo cucumber artisan salads, orzo cucumber?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals orzo cucumber artisan salads, orzo cucumber?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference71.9 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Sodium, Na1,156 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU2,344 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085755, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.