Canned capers

USDA name: Capers, canned

2 calories in 1 tbsp, drained (8.6 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.9 g, fat: 0.86 g.

Serving
1
= 8.6 g
2KCAL

Canned capers, 1 tbsp, drained

2 calories

Protein
0.2 g
Carbs
0.42 g
Fat
0.074 g
Fiber
0.28 g
Sugars
0.035 g

Nutrition Facts

Serving size1 tbsp, drained (8.6 g)
Amount per serving
Calories2
% Daily Value*
Total Fat 0.074 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 202 mg9%
Total Carbohydrate 0.42 g0%
Dietary Fiber 0.28 g1%
Total Sugars 0.035 g
Protein 0.2 g
Vitamin D 0 mcg0%
Calcium 3.4 mg0%
Iron 0.14 mg1%
Potassium 3.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K2% 2.1 µg
  • Riboflavin (B2)1% 0.012 mg
  • Vitamin E1% 0.076 mg

Little or none: Folate, Vitamin C, Niacin (B3), Thiamin (B1), Vitamin B6, Choline, Vitamin A, Pantothenic acid (B5), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 202 mg
  • Copper4% 0.032 mg
  • Iron1% 0.14 mg
  • Magnesium1% 2.8 mg

Little or none: Manganese, Calcium, Zinc, Selenium, Potassium, Phosphorus.

How it compares

Against other records in Spices and Herbs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 0 of 62 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 64 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 1 of 64 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 63 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 0 of 40 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 63 other records.

    leastmost

Questions

How many calories are in canned capers?
1 tbsp, drained (8.6 g): 2 calories; protein: 0.2 g, carbohydrates: 0.42 g, fat: 0.074 g.
How much protein is in canned capers?
2.4 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in canned capers?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water83.8 g
Energy23 kcal
Energy96 kj
Protein2.4 g
Total lipid (fat)0.86 g
Ash8 g
Carbohydrate, by difference4.9 g
Fiber, total dietary3.2 g
Total Sugars0.41 g
Calcium, Ca40 mg
Iron, Fe1.7 mg
Magnesium, Mg33 mg
Phosphorus, P10 mg
Potassium, K40 mg
Sodium, Na2,348 mg
Zinc, Zn0.32 mg
Copper, Cu0.37 mg
Manganese, Mn0.078 mg
Selenium, Se1.2 µg
Vitamin C, total ascorbic acid4.3 mg
Thiamin0.018 mg
Riboflavin0.14 mg
Niacin0.65 mg
Pantothenic acid0.027 mg
Vitamin B-60.023 mg
Folate, total23 µg
Folic acid0 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total6.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE7 µg
Retinol0 µg
Carotene, beta83 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU138 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.88 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)24.6 µg
Fatty acids, total saturated0.23 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.17 g
SFA 18:00.036 g
Fatty acids, total monounsaturated0.063 g
MUFA 16:10.004 g
MUFA 18:10.057 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.3 g
PUFA 18:20.11 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Phytosterols48 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172238, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.