Canilla extra long grain enriched rice

USDA name: Extra long grain enriched rice

Brandedby Goya Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Rice, per 100 g: less fiber than 73%, and more iron than 72%.

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Serving
1
= 45 g
160KCAL
Where the calories come from

Canilla extra long grain enriched rice, 1/4 cup (45 g)

160 calories

  • Protein3 g7% of calories
  • Carbs35 g87% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate15% 59.9 µg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium1% 40 mg

Little or none: Calcium, Sodium.

Ingredients

Long grain rice enriched with iron (ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid.

Brand
Canilla
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331026345
Category
Rice
Label updated
2018-02-08

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 73%

    Same value as 483 of 1,799 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 95 of 1,784 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,871 other records.

    leastmost

  • Potassium

    Lower than 47%

    Same value as 74 of 1,112 other records.

    leastmost

  • Calcium

    Lower than 40%

    Same value as 997 of 1,659 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,865 other records.

    leastmost

Questions

How many calories are in canilla extra long grain enriched rice?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in canilla extra long grain enriched rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in canilla extra long grain enriched rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Potassium, K89 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin3.6 mg
Folate, total133 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929123, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.