Canasia, Salted mackerel fillets in oil with ginger

Brandedby Khong Guan Corporation

150 calories in 4 oz (115 g). Per 100 g, protein: 9.6 g, carbohydrates: 0 g, fat: 9.6 g.

Among the other records in Canned Seafood, per 100 g: less protein than 92%, and less calcium than 89%.

Compare with another food →

Serving
1
= 115 g
150KCAL
Where the calories come from

Canasia, Salted mackerel fillets in oil with ginger, 4 oz (115 g)

150 calories

  • Protein11 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11 g69% of calories

Nutrition Facts

Serving size4 oz (115 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 639192737069 · We may earn a commission

Ingredients

Mackerel, Soybean oil, Ginger, Salt.

Brand
Canasia
Made by
Khong Guan Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
639192737069
Category
Canned Seafood
Label updated
2018-01-05

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 0 of 1,218 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 135 of 1,190 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 7 of 1,194 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 1,217 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 0 of 1,222 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 1 of 1,203 other records.

    leastmost

Questions

How many calories are in canasia, salted mackerel fillets in oil with ginger?
4 oz (115 g): 150 calories; protein: 11 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in canasia, salted mackerel fillets in oil with ginger?
9.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in canasia, salted mackerel fillets in oil with ginger?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein9.6 g
Total lipid (fat)9.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.