Can asia mackerel fillets in oil with chili, Chili

USDA name: Mackerel fillets in oil with chili, Chili

Brandedby Khong Guan Corporation

120 calories in 4 onz (115 g). Per 100 g, protein: 10.4 g, carbohydrates: 1.7 g, fat: 6.1 g.

Serving
1
= 115 g
120KCAL

Can asia mackerel fillets in oil with chili, Chili, 4 onz (115 g)

120 calories

Protein
12 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (115 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 279 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 12 g
Calcium 19.6 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 279 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.6 mg

    Ingredients

    Mackerel, Soybean oil, Water, Chilli, Salt, Monosodium glutamate.

    Brand
    Can asia
    Made by
    Khong Guan Corporation
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    639192737014
    Category
    Canned Seafood
    Label updated
    2021-04-09

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 0 of 1,222 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 0 of 1,207 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 5 of 1,194 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 0 of 1,141 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 7 of 1,198 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 1 of 1,226 other records.

      leastmost

    Questions

    How many calories are in can asia mackerel fillets in oil with chili, chili?
    4 onz (115 g): 120 calories; protein: 12 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in can asia mackerel fillets in oil with chili, chili?
    10.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in can asia mackerel fillets in oil with chili, chili?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy104 kcal
    Protein10.4 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference1.7 g
    Fiber, total dietary0 g
    Total Sugars1.7 g
    Calcium, Ca17 mg
    Iron, Fe0.63 mg
    Sodium, Na243 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456339, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.