Can asia mackerel fillets in oil with chili, Chili

USDA name: Mackerel fillets in oil with chili, Chili

Brandedby Khong Guan Corporation

120 calories in 4 oz (115 g). Per 100 g, protein: 10.4 g, carbohydrates: 1.7 g, fat: 6.1 g.

Among the other records in Canned Seafood, per 100 g: less protein than 91%, and less sodium than 86%.

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Serving
1
= 115 g
120KCAL
Where the calories come from

Can asia mackerel fillets in oil with chili, Chili, 4 oz (115 g)

120 calories

  • Protein12 g40% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g53% of calories

Nutrition Facts

Serving size4 oz (115 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 279 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 12 g
Calcium 19.6 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 279 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.6 mg

Ingredients

Mackerel, Soybean oil, Water, Chilli, Salt, Monosodium glutamate.

Brand
Can asia
Made by
Khong Guan Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
639192737014
Category
Canned Seafood
Label updated
2021-04-09

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 0 of 1,218 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 1,203 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 5 of 1,190 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 1,138 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 7 of 1,194 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 1 of 1,222 other records.

    leastmost

Questions

How many calories are in can asia mackerel fillets in oil with chili, chili?
4 oz (115 g): 120 calories; protein: 12 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in can asia mackerel fillets in oil with chili, chili?
10.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in can asia mackerel fillets in oil with chili, chili?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy104 kcal
Protein10.4 g
Total lipid (fat)6.1 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0 g
Total Sugars1.7 g
Calcium, Ca17 mg
Iron, Fe0.63 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456339, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.