Campoverde quinoa protein strength

USDA name: Quinoa protein strength

Brandedby Matosantos Commercial Corp.

281 calories in 12 onz (343 g). Per 100 g, protein: 1.5 g, carbohydrates: 17.8 g, fat: 0.58 g.

Serving
1
= 343 g
281KCAL

Campoverde quinoa protein strength, 12 onz (343 g)

281 calories

Protein
5 g
Carbs
61 g
Fat
2 g
Fiber
6.9 g
Sugars
33 g

Nutrition Facts

Serving size12 onz (343 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.3 mg0%
Total Carbohydrate 61 g22%
Dietary Fiber 6.9 g25%
Total Sugars 33 g
Protein 5 g
Calcium 41.2 mg3%
Iron 1.8 mg10%
Potassium 679 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 89.9 mg
  • Vitamin B635% 0.6 mg
  • Folate25% 99.5 µg
  • Niacin (B3)12% 2 mg

minerals

% of the Daily Value in this serving

  • Copper45% 0.4 mg
  • Magnesium19% 78.9 mg
  • Potassium14% 679 mg
  • Phosphorus12% 151 mg
  • Iron10% 1.8 mg
  • Calcium3% 41.2 mg

Little or none: Sodium, Manganese.

Ingredients

Pineapple, Banana, Mango, Quinoa.

Brand
Campoverde
Made by
Matosantos Commercial Corp.
Label serving
12 onz
Barcode (GTIN/UPC)
052525403460
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 0 of 2,169 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 2,155 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 6 of 2,158 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 2 of 2,178 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 2,172 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 1 of 1,482 other records.

    leastmost

Questions

How many calories are in campoverde quinoa protein strength?
12 onz (343 g): 281 calories; protein: 5 g, carbohydrates: 61 g, fat: 2 g.
How much protein is in campoverde quinoa protein strength?
1.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in campoverde quinoa protein strength?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy82 kcal
Protein1.5 g
Total lipid (fat)0.58 g
Carbohydrate, by difference17.8 g
Fiber, total dietary2 g
Total Sugars9.6 g
Calcium, Ca12 mg
Iron, Fe0.52 mg
Magnesium, Mg23 mg
Phosphorus, P44 mg
Potassium, K198 mg
Sodium, Na3 mg
Copper, Cu0.12 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid26.2 mg
Niacin0.58 mg
Vitamin B-60.17 mg
Folate, total29 µg
Vitamin A, IU292 iu
Fatty acids, total saturated0.12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103277, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.