How many calories are in campoverde energy boost pre-cut fruits and vegetables?

1 cup (227g) has 129 calories, 3 g of protein, 32 g of carbohydrates and 0.5 g of fat.

How much protein is in campoverde energy boost pre-cut fruits and vegetables?

1.3 g per 100 g, which is 9% of its calories.

How many net carbs are in campoverde energy boost pre-cut fruits and vegetables?

12.3 g per 100 g: 14.1 g of carbohydrates minus 1.8 g of fiber.

Campoverde energy boost pre-cut fruits and vegetables

USDA name: Energy boost pre-cut fruits and vegetables

Brandedby Matosantos Commercial Corp.

129 calories in 1 cup (227g). 1.3 g protein, 14.1 g carbs and 0.22 g fat per 100 g.

Serving

= 227 g

Campoverde energy boost pre-cut fruits and vegetables, 1 cup (227g)

129 calories

Protein: 3 g
Carbs: 32 g
Fat: 0.5 g
Fiber: 4.1 g
Sugars: 22 g

Nutrition Facts

Serving size1 cup (227g)

Amount per serving
Calories129

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 34 mg1%

Total Carbohydrate 32 g12%

Dietary Fiber 4.1 g15%

Total Sugars 22 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 93.1 mg7%

Iron 2 mg11%

Potassium 563 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin K193% 232 µg
Vitamin A29% 261 µg
Vitamin C29% 26.1 mg
Biotin (B7)23% 6.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Magnesium15% 61.3 mg
Potassium12% 563 mg
Iron11% 2 mg
Calcium7% 93.1 mg
Sodium1% 34 mg

Little or none: Manganese.

Ingredients

Mandarin oranges, Spinach, Apple, Grapes, Banana

Brand: Campoverde
Made by: Matosantos Commercial Corp.
Label serving: 1 cup (227g)
Barcode (GTIN/UPC): 0052525404221
Category: Frozen Fruit & Fruit Juice Concentrates
Label updated: 2023-06-23

How it compares

Against the 2020 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

Calcium
Higher than 95%
leastmost
Iron
Higher than 93%
leastmost
Sodium
Higher than 87%
leastmost
Potassium
Higher than 83%
leastmost
Protein
Higher than 78%
leastmost
Vitamin C
Lower than 77%
leastmost

Questions

How many calories are in campoverde energy boost pre-cut fruits and vegetables?: 1 cup (227g) has 129 calories, 3 g of protein, 32 g of carbohydrates and 0.5 g of fat.
How much protein is in campoverde energy boost pre-cut fruits and vegetables?: 1.3 g per 100 g, which is 9% of its calories.
How many net carbs are in campoverde energy boost pre-cut fruits and vegetables?: 12.3 g per 100 g: 14.1 g of carbohydrates minus 1.8 g of fiber.

All 22 nutrients, per 100 g+

Energy	57 kcal
Protein	1.3 g
Total lipid (fat)	0.22 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	1.8 g
Total Sugars	9.7 g
Sugars, added	0 g
Calcium, Ca	41 mg
Iron, Fe	0.88 mg
Magnesium, Mg	27 mg
Potassium, K	248 mg
Sodium, Na	15 mg
Manganese, Mn	0 mg
Molybdenum, Mo	5 µg
Vitamin C, total ascorbic acid	11.5 mg
Biotin	3 µg
Vitamin A, RAE	115 µg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	102 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2615928, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.