Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl

Brandedby Campbell soup companyDiscontinued 2024-09-01

211 calories in Amount/serving (315 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.1 g, fat: 0.63 g.

Among the other records in Prepared Soups, per 100 g: more fiber than 90%, and less sodium than 88%.

Compare with another food →

Serving
1
= 315 g
211KCAL
Where the calories come from

Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl, Amount/serving (315 g)

211 calories

  • Protein10 g19% of calories
  • Carbs38 g72% of calories

    incl. 7.9 g fiber · 6 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving sizeAmount/serving (315 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 599 mg26%
Total Carbohydrate 38 g14%
Dietary Fiber 7.9 g28%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 2.8 mg16%
Potassium 920 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051000278548 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Potassium20% 920 mg
  • Iron16% 2.8 mg
  • Calcium5% 59.9 mg

Ingredients

Ingredients: water, Garbanzo beans, Carrots, Kidney beans, Red peppers, Pea beans, Toasted barley, Tomato paste, Spinach, Contains less than 2% of: whole grain spelt, Red quinoa, Carrot juice concentrate, Roasted garlic, Salt, Lime juice concentrate, Curry powder (cumin, Turmeric, Black pepper, Red pepper, Cardamom, Fenugreek, Coriander), Dried onions, Potassium salt, Spices, Natural flavoring, Yeast extract.Contains: wheat.

Brand
Campbell's
Made by
Campbell soup company
Label serving
Amount/serving
Barcode (GTIN/UPC)
00051000278548
Category
Prepared Soups
Label updated
2024-06-11

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 12 of 909 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 5 of 909 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 909 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 1 of 865 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 909 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 4 of 909 other records.

    leastmost

Questions

How many calories are in campbell's well yes! power soup bowl spiced chickpea soup, 11.1 oz microwavable bowl?
Amount/serving (315 g): 211 calories; protein: 10 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in campbell's well yes! power soup bowl spiced chickpea soup, 11.1 oz microwavable bowl?
3.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in campbell's well yes! power soup bowl spiced chickpea soup, 11.1 oz microwavable bowl?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein3.2 g
Total lipid (fat)0.63 g
Carbohydrate, by difference12.1 g
Fiber, total dietary2.5 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe0.89 mg
Potassium, K292 mg
Sodium, Na190 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.16 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2696031, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.