How many calories are in campbell's well yes! black bean & vegetables soup, 16.3 ounce can?

per 1 cup (245 g): 169 calories; protein: 9 g, carbohydrates: 32 g, fat: 1 g.

How much protein is in campbell's well yes! black bean & vegetables soup, 16.3 ounce can?

3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in campbell's well yes! black bean & vegetables soup, 16.3 ounce can?

10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can

Brandedby Campbell soup companyDiscontinued 2022-09-01

169 calories in per 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 13.1 g, fat: 0.41 g.

Serving

= 245 g

Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can, per 1 cup (245 g)

169 calories

Protein: 9 g
Carbs: 32 g
Fat: 1 g
Fiber: 7.1 g
Sugars: 4 g

Nutrition Facts

Serving sizeper 1 cup (245 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 639 mg28%

Total Carbohydrate 32 g12%

Dietary Fiber 7.1 g25%

Total Sugars 4 g

Includes Added Sugars 0.98 g2%

Protein 9 g

Calcium 71 mg5%

Iron 2.4 mg13%

Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 639 mg
Iron13% 2.4 mg
Potassium11% 500 mg
Calcium5% 71 mg

Ingredients

Ingredients: water, Black beans, Green peppers, Red peppers, Diced tomatoes in tomato juice, Contains less than 2% of: modified cornstarch, Onions, Tomato paste, Salt, Wheat flour, Sugar, Yeast extract, Spices, Carrots, Chinese cabbage extract, Cabbage, Celery, Lime juice concentrate, Natural flavoring, Garlic extract.Contains: wheat.

Brand: Campbell's
Made by: Campbell soup company
Label serving: per 1 cup
Barcode (GTIN/UPC): 00051000232663
Category: Prepared Soups
Label updated: 2022-09-14

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 12 of 909 other records.
leastmost
Iron
Higher than 89%
Same value as 3 of 909 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 2 of 909 other records.
leastmost
Calcium
Higher than 87%
Same value as 21 of 909 other records.
leastmost
Total fat
Lower than 84%
Same value as 24 of 909 other records.
leastmost
Protein
Higher than 81%
Same value as 16 of 909 other records.
leastmost

Questions

How many calories are in campbell's well yes! black bean & vegetables soup, 16.3 ounce can?: per 1 cup (245 g): 169 calories; protein: 9 g, carbohydrates: 32 g, fat: 1 g.
How much protein is in campbell's well yes! black bean & vegetables soup, 16.3 ounce can?: 3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in campbell's well yes! black bean & vegetables soup, 16.3 ounce can?: 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	69 kcal
Protein	3.7 g
Total lipid (fat)	0.41 g
Carbohydrate, by difference	13.1 g
Fiber, total dietary	2.9 g
Total Sugars	1.6 g
Sugars, added	0.4 g
Calcium, Ca	29 mg
Iron, Fe	0.98 mg
Potassium, K	204 mg
Sodium, Na	261 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539676, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.