Campbell's Protein Southwest Black Bean Soup, 16.3 Oz Can

Brandedby Campbell soup company

estimated 166 calories in PER 1 CUP (240 ml). Per 100 g, protein: estimated 4.1 g, carbohydrates: estimated 12.7 g, fat: estimated 0.41 g.

Compare with another food →

Serving
1
≈ 240 g (estimated)
166EST. KCAL
Where the calories come from

Campbell's Protein Southwest Black Bean Soup, 16.3 Oz Can, PER 1 CUP (240 ml)

166 calories

Estimated calories

  • Protein9.8 gEstimated23% of calories
  • Carbs30.4 gEstimated72% of calories

    incl. 7 g fiber · 2.9 g sugars

  • Fat0.98 gEstimated5% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizePER 1 CUP (240 ml)
Amount per serving
Calories166
% Daily Value*
Total Fat 0.98 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 578 mg25%
Total Carbohydrate 30.4 g11%
Dietary Fiber 7 g25%
Total Sugars 2.9 g
Includes Added Sugars 0 g0%
Protein 9.8 g
Vitamin D 0 mcg0%
Calcium 69.6 mg5%
Iron 2.5 mg14%
Potassium 636 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 051000296610 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)16% 2.5 mgEstimated
  • Folate14% 57.6 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Sodium25% 578 mgEstimated
  • Iron14% 2.5 mgEstimated
  • Potassium14% 636 mgEstimated
  • Calcium5% 69.6 mgEstimated

Ingredients

Ingredients: chicken bone broth, Black beans, Tomato puree (water, Tomato paste), Green peppers, Red peppers, Diced tomatoes in tomato juice, Contains less than 2% of: modified cornstarch, Dried onions, Spices, Salt, Dried chicken broth, Yeast extract, Distilled vinegar, Natural flavoring, Smoked paprika, Dried garlic. May contain traces of wheat.

Brand
Campbell's
Made by
Campbell soup company
Label serving
per 1 cup
Barcode (GTIN/UPC)
00051000296610
Category
Prepared Soups
Label updated
2026-03-16

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 93%

    Same value as 12 of 909 other records.

    leastmost

  • Iron (estimated)

    Higher than 91%

    Same value as 4 of 909 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 88%

    Same value as 3 of 909 other records.

    leastmost

  • Calcium (estimated)

    Higher than 87%

    Same value as 21 of 909 other records.

    leastmost

  • Protein (estimated)

    Higher than 86%

    Same value as 4 of 909 other records.

    leastmost

  • Total fat (estimated)

    Lower than 84%

    Same value as 24 of 909 other records.

    leastmost

Questions

How many calories are in campbell's protein southwest black bean soup, 16.3 oz can?
PER 1 CUP (240 ml): estimated 166 calories; protein: estimated 9.8 g, carbohydrates: estimated 30.4 g, fat: estimated 0.98 g.
How much protein is in campbell's protein southwest black bean soup, 16.3 oz can?
estimated 4.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in campbell's protein southwest black bean soup, 16.3 oz can?
estimated 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 19 reported nutrients, per 100 ml+
Energy69 kcal
Protein4.1 g
Total lipid (fat)0.41 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2.9 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe1.1 mg
Potassium, K265 mg
Sodium, Na241 mg
Niacin1.1 mg
Folic acid24 µg
Folate, DFE24 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758257, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.