How many calories are in campbell's protein mediterranean lentil soup, 16.3 oz can?

per 1 cup (463 g) has 282 calories, 18.9 g of protein, 41.6 g of carbohydrates and 3.8 g of fat.

How much protein is in campbell's protein mediterranean lentil soup, 16.3 oz can?

4.1 g per 100 g, which is 27% of its calories.

How many net carbs are in campbell's protein mediterranean lentil soup, 16.3 oz can?

7 g per 100 g: 9 g of carbohydrates minus 2 g of fiber.

Campbell's Protein Mediterranean Lentil Soup, 16.3 Oz Can

Brandedby Campbell soup company

282 calories in per 1 cup (463 g). 4.1 g protein, 9 g carbs and 0.82 g fat per 100 g.

Serving

= 463 g

Campbell's Protein Mediterranean Lentil Soup, 16.3 Oz Can, per 1 cup (463 g)

282 calories

Protein: 18.9 g
Carbs: 41.6 g
Fat: 3.8 g
Fiber: 9.3 g
Sugars: 5.6 g

Nutrition Facts

Serving sizeper 1 cup (463 g)

Amount per serving
Calories282

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,116 mg49%

Total Carbohydrate 41.6 g15%

Dietary Fiber 9.3 g33%

Total Sugars 5.6 g

Includes Added Sugars 0 g0%

Protein 18.9 g

Vitamin D 0 mcg0%

Calcium 74.1 mg6%

Iron 5.1 mg28%

Potassium 833 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate36% 144 µg
Niacin (B3)27% 4.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium49% 1,116 mg
Iron28% 5.1 mg
Potassium18% 833 mg
Calcium6% 74.1 mg

Ingredients

Ingredients: chicken bone broth, Lentils, Tomato puree (water, Tomato paste), Carrots, Red peppers, Chickpeas, Onions, Contains less than 2% of: modified cornstarch, Spinach, Dried chicken broth, Salt, Extra virgin olive oil, Yeast extract, Natural flavoring, Chicken fat, Spices, Garlic juice concentrate. May contain traces of wheat.

Brand: Campbell's
Made by: Campbell soup company
Label serving: per 1 cup
Barcode (GTIN/UPC): 00051000296627
Category: Prepared Soups
Label updated: 2026-03-16

How it compares

Against the 910 foods in Prepared Soups, per 100 g.

Iron
Higher than 92%
leastmost
Protein
Higher than 86%
leastmost
Fiber
Higher than 85%
leastmost
Sodium
Lower than 82%
leastmost
Total fat
Lower than 71%
leastmost
Carbohydrates
Higher than 66%
leastmost

Questions

How many calories are in campbell's protein mediterranean lentil soup, 16.3 oz can?: per 1 cup (463 g) has 282 calories, 18.9 g of protein, 41.6 g of carbohydrates and 3.8 g of fat.
How much protein is in campbell's protein mediterranean lentil soup, 16.3 oz can?: 4.1 g per 100 g, which is 27% of its calories.
How many net carbs are in campbell's protein mediterranean lentil soup, 16.3 oz can?: 7 g per 100 g: 9 g of carbohydrates minus 2 g of fiber.

All 18 nutrients, per 100 g+

Energy	61 kcal
Protein	4.1 g
Total lipid (fat)	0.82 g
Carbohydrate, by difference	9 g
Fiber, total dietary	2 g
Total Sugars	1.2 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	1.1 mg
Potassium, K	180 mg
Sodium, Na	241 mg
Niacin	0.94 mg
Folic acid	31 µg
Folate, DFE	31 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2758258, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.