Campbell's Protein Mediterranean Lentil Soup, 16.3 Oz Can

Brandedby Campbell soup company

282 calories in per 1 cup (463 g). Per 100 g, protein: 4.1 g, carbohydrates: 9 g, fat: 0.82 g.

Among the other records in Prepared Soups, per 100 g: more iron than 92%, and more protein than 86%.

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Serving
1
= 463 g
282KCAL
Where the calories come from

Campbell's Protein Mediterranean Lentil Soup, 16.3 Oz Can, per 1 cup (463 g)

282 calories

  • Protein18.9 g27% of calories
  • Carbs41.6 g60% of calories

    incl. 9.3 g fiber · 5.6 g sugars

  • Fat3.8 g12% of calories

Nutrition Facts

Serving sizeper 1 cup (463 g)
Amount per serving
Calories282
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,116 mg49%
Total Carbohydrate 41.6 g15%
Dietary Fiber 9.3 g33%
Total Sugars 5.6 g
Includes Added Sugars 0 g0%
Protein 18.9 g
Vitamin D 0 mcg0%
Calcium 74.1 mg6%
Iron 5.1 mg28%
Potassium 833 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051000296627 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate36% 144 µg
  • Niacin (B3)27% 4.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium49% 1,116 mg
  • Iron28% 5.1 mg
  • Potassium18% 833 mg
  • Calcium6% 74.1 mg

Ingredients

Ingredients: chicken bone broth, Lentils, Tomato puree (water, Tomato paste), Carrots, Red peppers, Chickpeas, Onions, Contains less than 2% of: modified cornstarch, Spinach, Dried chicken broth, Salt, Extra virgin olive oil, Yeast extract, Natural flavoring, Chicken fat, Spices, Garlic juice concentrate. May contain traces of wheat.

Brand
Campbell's
Made by
Campbell soup company
Label serving
per 1 cup
Barcode (GTIN/UPC)
00051000296627
Category
Prepared Soups
Label updated
2026-03-16

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 8 of 909 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 4 of 909 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 16 of 909 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 11 of 909 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 45 of 909 other records.

    leastmost

Questions

How many calories are in campbell's protein mediterranean lentil soup, 16.3 oz can?
per 1 cup (463 g): 282 calories; protein: 18.9 g, carbohydrates: 41.6 g, fat: 3.8 g.
How much protein is in campbell's protein mediterranean lentil soup, 16.3 oz can?
4.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in campbell's protein mediterranean lentil soup, 16.3 oz can?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy61 kcal
Protein4.1 g
Total lipid (fat)0.82 g
Carbohydrate, by difference9 g
Fiber, total dietary2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Potassium, K180 mg
Sodium, Na241 mg
Niacin0.94 mg
Folic acid31 µg
Folate, DFE31 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758258, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.